According to a study published in Phytotherapy Research, sake leaf extract has the ability to significantly reduce blood sugar levels when used regularly. Compounds such as flavonoids and polyphenols in sake leaves have powerful antioxidant properties, helping to improve insulin sensitivity and reduce insulin resistance, an important factor in type 2 diabetes. Notably, preclinical studies have shown that sake leaves can reduce blood glucose levels in laboratory mice without causing serious side effects.
A popular way to use sake leaves is to use dried leaves. After being dried, sake leaves can be made into tea, extracts, or even cooked with other dishes. Sake leaf tea can be drunk 1-2 times a day, helping to reduce blood sugar levels after meals and improve liver function, regulating glucose metabolism in the body. Through this mechanism, sake leaves not only help reduce blood sugar but also support blood fat reduction and improve cardiovascular health.
In addition to making tea, sake leaves can also be used as a supplement for people with diabetes. However, medical experts from the World Health Organization advise that people with diabetes should be cautious when using this herb and should not consider it as a primary treatment. Sake leaves can be used as a supportive treatment, combined with a healthy diet and diabetes medication as prescribed by a doctor.
The use of sake leaves requires close supervision from experts to ensure long-term effectiveness and safety. Further research on the dosage and mechanism of action of sake leaves is still ongoing. So far, the use of dried sake leaves as a supportive measure for diabetes treatment is still considered potential but requires caution.
