According to a study published in the Journal of Ethnopharmacology, vegetables contain many active ingredients with strong antioxidants, such as flavonoids and polyphenols. These substances protect the liver from harmful effects due to oxidation, while minimizing the formation of free radicals - one of the main causes of liver cell damage.
Studies also show that vegetables are capable of stimulating the activity of liver enzymes, thereby enhancing the metabolism and detoxification of the liver.
Another study from the World Health Organization asserts that the use of herbs such as mosquito net can help support the treatment of liver diseases, especially in the case of chronic hepatitis. Anti -inflammatory substances in vegetables help reduce inflammation, help the liver recover quickly and maintain the detoxification function of this organ.
The use of vegetables in the diet will contribute to enhancing the health of the liver through the mechanism of stimulating liver cells to regenerate and restore, helping to improve liver function in people with liver diseases.
However, although vegetables have many benefits to the liver, the use needs to be reasonable and not abused. Consult your doctor before applying vegetables as an additional therapy for liver purification is essential, especially for those who suffer from liver diseases or are taking medication.
