Gout patients should avoid familiar foods during Tet holiday

Kiều Vũ (Theo AHA) |

Gout patients should avoid certain foods and familiar dishes during Tet.

One of them is pickled onions. According to the World Health Organization (WHO) and studies from the American Heart Association and other nutrition organizations, pickled onions can be harmful to health if not used properly.

People with high blood pressure

According to the World Health Organization, one of the main risk factors for high blood pressure is a high salt diet. Pickled onions contain high amounts of sodium due to the salting process, which can increase blood pressure in people with a history or existing high blood pressure. Studies have shown that consuming too much salt can increase the pressure on blood vessel walls, causing serious cardiovascular problems. It is recommended to limit sodium intake in the diet to control blood pressure and prevent cardiovascular complications.

People with kidney disease

People with chronic kidney disease should also avoid eating pickled onions. A high-salt diet puts a strain on the kidneys, making it harder for them to filter and remove waste from the body. This can cause kidney disease to progress more quickly. Pickled onions, with their high sodium content, can increase kidney pressure and worsen the condition.

People with stomach and digestive problems

Pickled onions are mildly acidic and can irritate the stomach lining, increasing the risk of stomach ulcers or gastritis if eaten in excess. People with a history of stomach problems such as peptic ulcers, or irritable bowel syndrome, should avoid consuming salty foods such as pickled onions.

People with gout

The sodium in pickled onions can increase uric acid levels in the blood, a major factor in gout. A salty diet can increase the risk of gout flare-ups, causing arthritis and serious joint damage.

Kiều Vũ (Theo AHA)
TIN LIÊN QUAN

What foods should people with high blood pressure and diabetes avoid during Tet?

|

During Tet, people tend to eat more than usual, doctors recommend that people with chronic diseases need to maintain a reasonable diet.

Is gout easy to relapse in winter?

|

Gout often recurs in winter due to weather changes, poor diet and reduced physical activity.

How to follow an anti-inflammatory diet to help lose weight effectively

|

The anti-inflammatory diet emphasizes whole foods rich in vitamins and minerals to help you lose weight effectively.

Why Korean tourists like to travel to Da Nang when coming to Vietnam

|

Da Nang is always a top destination in Vietnam for Korean tourists.

Regulating the number and structure of the ratio of Court Judges

|

The National Assembly Standing Committee has issued a Resolution regulating the ranks and conditions for each rank, the promotion and number, and the ratio of Court Judges.

Tomorrow, Russia - US can negotiate on Ukraine, discuss a ceasefire

|

Russian media has announced the date of talks with the US on Ukraine, while Trump wants a ceasefire before Christmas.

Continue to conduct specialized inspections after restructuring the apparatus

|

After the restructuring of the apparatus, the agency receiving the function will conduct a specialized inspection according to the authority of the agency before restructuring.

Sanctions on Russia cost Germany

|

The German Chancellor's candidate called for an end to sanctions against Russia, because the sanctions against Russia cost Germany dearly.

What foods should people with high blood pressure and diabetes avoid during Tet?

NHÓM PV |

During Tet, people tend to eat more than usual, doctors recommend that people with chronic diseases need to maintain a reasonable diet.

Is gout easy to relapse in winter?

THIỆN NHÂN (THEO onlymyhealth) |

Gout often recurs in winter due to weather changes, poor diet and reduced physical activity.

How to follow an anti-inflammatory diet to help lose weight effectively

Cao Thơm (theo healthshots) |

The anti-inflammatory diet emphasizes whole foods rich in vitamins and minerals to help you lose weight effectively.