Gout patients should avoid familiar foods during Tet holiday

Kiều Vũ (Theo AHA) |

Gout patients should avoid certain foods and familiar dishes during Tet.

One of them is pickled onions. According to the World Health Organization (WHO) and studies from the American Heart Association and other nutrition organizations, pickled onions can be harmful to health if not used properly.

People with high blood pressure

According to the World Health Organization, one of the main risk factors for high blood pressure is a high salt diet. Pickled onions contain high amounts of sodium due to the salting process, which can increase blood pressure in people with a history or existing high blood pressure. Studies have shown that consuming too much salt can increase the pressure on blood vessel walls, causing serious cardiovascular problems. It is recommended to limit sodium intake in the diet to control blood pressure and prevent cardiovascular complications.

People with kidney disease

People with chronic kidney disease should also avoid eating pickled onions. A high-salt diet puts a strain on the kidneys, making it harder for them to filter and remove waste from the body. This can cause kidney disease to progress more quickly. Pickled onions, with their high sodium content, can increase kidney pressure and worsen the condition.

People with stomach and digestive problems

Pickled onions are mildly acidic and can irritate the stomach lining, increasing the risk of stomach ulcers or gastritis if eaten in excess. People with a history of stomach problems such as peptic ulcers, or irritable bowel syndrome, should avoid consuming salty foods such as pickled onions.

People with gout

The sodium in pickled onions can increase uric acid levels in the blood, a major factor in gout. A salty diet can increase the risk of gout flare-ups, causing arthritis and serious joint damage.

Kiều Vũ (Theo AHA)
TIN LIÊN QUAN

What foods should people with high blood pressure and diabetes avoid during Tet?

|

During Tet, people tend to eat more than usual, doctors recommend that people with chronic diseases need to maintain a reasonable diet.

Is gout easy to relapse in winter?

|

Gout often recurs in winter due to weather changes, poor diet and reduced physical activity.

How to follow an anti-inflammatory diet to help lose weight effectively

|

The anti-inflammatory diet emphasizes whole foods rich in vitamins and minerals to help you lose weight effectively.

Cable break in Baltic Sea, investigation in the direction of sabotage

|

Sweden said it is investigating suspected sabotage that caused a cable break under the Baltic Sea on February 21.

Forecast of when storms will increase sharply in the East Sea

|

The East Sea faces more storms as El Nino moves to La Nina.

Half a century of wandering, a woman suddenly returns to her hometown

|

Quang Tri - 55 years ago, at the age of 10, Mrs. Thuy left her hometown and drifted in a foreign land. Thanks to social networks and compatriots, she found her family and returned to happiness.

spa services, pet care in Hanoi are popular during the dry season

|

Many owners rush to bring their pets to the spa to disinfect, dry their fur and take care of their health during the wet season, making this service popular in Hanoi.

8-lane road in Hanoi after traffic light adjustment

|

The Tran Huu Duc - Trinh Van Bo road (Nam Tu Liem district, Hanoi) has had its traffic light signal adjusted after a persistent traffic jam.

What foods should people with high blood pressure and diabetes avoid during Tet?

NHÓM PV |

During Tet, people tend to eat more than usual, doctors recommend that people with chronic diseases need to maintain a reasonable diet.

Is gout easy to relapse in winter?

THIỆN NHÂN (THEO onlymyhealth) |

Gout often recurs in winter due to weather changes, poor diet and reduced physical activity.

How to follow an anti-inflammatory diet to help lose weight effectively

Cao Thơm (theo healthshots) |

The anti-inflammatory diet emphasizes whole foods rich in vitamins and minerals to help you lose weight effectively.