Oily crab, a small problem that causes big consequences in life
Many young people, especially men in their 20s and 30s, are facing greasy and sticky dandruff. Despite trying many types of shampoos, white scales are still firmly attached to hair and shirt, causing loss of confidence in communication. According to Dr. Amit Bhasin, a dermatologist and aesthologist in New Delhi (India), oily dandruff occurs when the scalp secretes too much oil, combined with Malassezia globosa enzyme mushroom, causing irritation and scaly patches.
Snoring is not only a cosmetic problem but also affects psychology and personal relationships, because patients are often afraid of being close or afraid of being judged as unsanitary, Dr. Bhasin shared with Health Shots.
6 simple ways to effectively control dandruff at home
Choose the right shampoo: Use a dandruff shampoo containing Piroctone Olamine, a powerful antifungal, or oxidative charcoal to deeply clean without drying the scalp.
Wash your hair more often: In humid climates or after exercise, wash your hair 3 times a week to avoid sweating and sebum.
Lao hair twice: Residual shampoo is the cause of dandruff recurrence. Wash and rinse twice each time you wash.
Limit oils and serum: Applying too much oiling overnight can easily cause the scalp to stink. You should take a small amount, once a week and wash it off afterwards.
Avoid wax and thick gel: Heavy styling products can clog pores and retain dead skin cells, making dandruff worse.
Maintain a healthy lifestyle: Eat lots of vegetables and fruits, reduce sweets, drink plenty of water and control stress to help balance the ointment.
A fresh, fragrant hair not only helps you feel confident in your work but also makes married life and family relationships more comfortable. As Dr. Amit Bhasin emphasizes: scalp care is taking care of your image, and that is also a way to nurture happiness in every relationship.
