Hair loss is a concern for many people, especially in hot weather or when hair is damaged by chemicals. Instead of using shampoos containing chemicals, many experts recommend choosing natural shampoos to nourish healthy hair, reducing breakage from root to tip.
According to Healthline and Medical News Today, dried cabbage, lemongrass and grapefruit peel are three natural ingredients that contain many active ingredients that help clean the scalp, stimulate hair growth and improve shine. The method is very simple:
Prepare 5-7 monk fruit, 3 damaged lemongrass trees and the shell of 1 grapefruit.
Simmer everything with 2 liters of water for 15-20 minutes until the water is golden brown and fragrant.
To cool, filter the water, wash your hair 2-3 times a week instead of regular shampoo.
The saponin active ingredient in goji berries has the ability to gently clean without drying hair; the essential oil in lemongrass and grapefruit peel helps stimulate blood circulation, nourish hair follicles, prevent hair loss and dandruff. Experts recommend combining a 5-minute scalp massage with each shower to increase nutrient absorption.
Persistently using natural shampoo not only helps hair become thicker and stronger but also limits irritating chemicals, protects the scalp and the environment. This is a simple, cost-effective solution that brings long-term benefits to strong, smooth hair.
