Osteoporosis, also known as "silent disease", often has no obvious symptoms until the bones are severely weakened. According to Dr. Marissa Sansone, MD (USA), early detection of warning signs is the key to preventing bone loss and fractures.
Low bone density
DEXA scanning results showed that the T score of -1 to -2.5 reflects low bone density (ossetrics), which is an early warning before moving towards severe osteoporosis (≤ -2.5).
Bones apart due to minor injuries
About 50% of women and 25% of men will suffer from osteoporosis-related fractures in their lifetime. Separate your hips, wrists or spine after a minor collision, cough or bend to get attention.
Reducing height
Losing more than 3.5 cm in height can be caused by a fracture of the spine, a common complication of osteoporosis.
Bound upper back
The phenomenon of hourglass (women's hourglass) appears when the upper back vertebrae collapse due to a broken collarbone, changing the posture.
Sudden back pain
Severe pain, especially in the middle back or lower back, of unknown cause, can be a sign of a broken collarbone.
Bones roasted during pregnancy
Preeclampsia is rare during pregnancy and breastfeeding (PLO) but can cause spinal cord fractures, leading to severe back pain.
Digestive problems
Anastomachia can squeeze the abdomen, causing bloating, constipation, abdominal pain and reducing cravings.
Oral problems
Marrow loss causes gums to fall off, teeth shake, or prosthetics loose, which are indirect signs of osteoporosis.
Side effects of drugs
Some drugs such as steroid, anti-concussion drugs, PPI, SSRI, chemotherapy drugs... can reduce bone density, especially when taken at high or long-term doses.
Progress stage
Dr. Sansone explains: Osteoporosis has been developing silently for many years. Early treatment helps slow down the process and reduce complications".
From the age of 30, bone density does not increase. When the T-point drops below -1, you are in the osteoporosis stage, and if ≤ -2,5, the risk of fractures increases.
Diagnosis and treatment
DEXA scanning is the standard for determining bone density. After diagnosis, the doctor can prescribe medication, supplement calcium, vitamin D and do weight training to protect bones.
Recognize and act early on 9 signs of bone health loss to help prevent serious bone loss. If you have symptoms, consult your doctor for testing and appropriate treatment advice.
