1. Coconut oil
Coconut oil is one of the natural ingredients that nourish and protect hair from hair loss. Coconut oil contains lauric acid and vitamin E, which help moisturize and nourish hair roots from deep inside. Just apply coconut oil to your scalp and massage gently for 1015 minutes, then rinse. Do it 2-3 times a week for best results.
2. Onion juice
onion juice is rich in sulfur, which helps increase blood circulation to the hair roots, improves scalp health and stimulates hair growth faster. Just squeeze the onions with water and apply them to the scalp, leave them for 2030 minutes and then rinse. Repeat 2-3 times a week.
3. Grapefruit essential oil
Grapefruit essential oil is one of the natural methods to effectively treat hair loss. The naringin in grapefruit stimulates hair growth, increases thickness and reduces breakage. You can add a few drops of grapefruit essential oil to the shampoo or mix it with a carrier oil like olive oil to massage the scalp.
4. Gel den dam (lossion)
Aloe vera gel contains vitamins A, C, E and minerals that help soothe the scalp, reduce inflammation and stimulate hair growth. You can apply fresh aloe vera gel to your scalp, leave it for about 30 minutes and then rinse. Repeat 2-3 times a week to reduce hair loss.
5. Reasonable diet
To effectively treat hair loss, diet also plays an important role. Supplementing enough vitamins A, C, E, iron and biotin helps hair stay healthy and stop losing hair. Foods such as salmon, eggs, leafy greens, chia seeds and avocados are great sources of nutrients for hair.
6. Wash your hair properly
Washing your hair properly also helps reduce hair loss. Choose a gentle shampoo that does not contain strong chemicals. Gently massage your hair when washing your hair and avoid using water that is too hot, as high temperatures can damage the hair structure.