Cooking sugar syrup helps balance flavor
In the summer, lemonade is often chosen by many families to quench thirst thanks to its refreshing and easy-to-prepare flavor. However, not everyone can make a glass of lemonade with a balanced sweet and sour taste.
One of the common mistakes is to put sugar directly into cold water. This method makes it difficult for sugar to dissolve completely, easily settle to the bottom of the cup, making the flavor uneven when enjoying.
Mixing experts recommend cooking syrup from sugar and water before mixing. When sugar is completely dissolved, the sweetness will be evenly distributed in the drink, helping lemon juice have a smoother texture and maintain a stable flavor.
After boiling the mixture of water and sugar for a few minutes, users need to let the syrup cool completely before combining it with fresh lemon juice. Putting hot syrup in lemon juice can change the natural taste of this fruit.
Besides, fresh lemon is still a priority choice over bottled lemon juice. Fresh lemon not only brings a distinctive aroma but also helps the drink retain its inherent lightness.
Prioritize fresh ingredients to increase nutritional value
According to Mr. Duane Mellor - a nutritionist at Aston University, UK - fresh fruit-based drinks can contribute to replenishing water for the body in hot weather, while providing natural vitamin C.
This expert believes that using fresh ingredients and controlling the amount of sugar when mixing will help users build a healthier habit of drinking refreshments.
To enhance the flavor, users can add a few fresh mint leaves or thin slices of lemon to the drink. Before using, you should gently rub mint leaves to release essential oils, creating a cooler aroma.
Experts also note that lemon water should only be considered as part of a daily water supplement. In prolonged hot weather conditions, drinking enough water and maintaining a balanced diet is still an important factor to help the body function effectively and limit the risk of dehydration.
