Stress reduction and how young people “reward” themselves at the end of the year

Văn Tùng |

While drinking a bottle of Zero Degree Green Tea to relieve stress after a meeting with the board of directors to "accelerate" towards the KPI target for the last month of the year, Quynh Nhu joined the group chat to remind her friends to book tickets for a trip to Dak Lak to relax during the upcoming New Year holiday.

Quynh Nhu, (29 years old, senior investment analyst at a bank in District 3, Ho Chi Minh City) is busy with work in the last days of the year. In addition to monitoring the stock market developments every day, she is also responsible for analyzing and valuing stocks for assigned businesses and forecasting the macro situation in the new year.

“At the end of the year, everything is urgent. I spend a whole month burying my head in the computer screen racing with reports and figures, making me dizzy. When I am tired and stressed like that, I often drink a bottle of Zero Degree Green Tea to reduce stress and focus on work better,” Nhu said.

Tu thuong cho ban than nhung mon qua dac biet cuoi nam la cach nhieu nguoi tre giai nhiet cuoc song truoc ap luc cong viec. Ảnh: Tan Hiep Phat
Rewarding themselves with special gifts at the end of the year is a way for many young people to cool off from work pressure. Photo: Tan Hiep Phat

After a year of hard work with recognized achievements, Quynh Nhu decided to reward herself with a vacation during the upcoming New Year. She couldn't help but be excited when thinking about the scene of friends gathering for a barbecue party under the pine forest, admiring the poetic space in the cold weather of Da Lat and enjoying a bottle of Zero Degree Green Tea to reduce stress and chill with nature.

As a favorite way to relieve stress, New Year's holiday travel is "upgraded" by many young people into a self-rewarding gift after a year of hard work.

These trips are even more bustling and colorful, providing interesting experiences during the holiday season. More importantly, this is the only time in the middle of the deadline season that Gen Z can take a “half-time” break to continue returning to work, running deadlines until the days leading up to Lunar New Year.

A month before the New Year, Thuy Nhi (28 years old, Phu Nhuan District, Ho Chi Minh City) felt more relieved when the department's operating plan for the new year 2025 was approved by the board of directors. To celebrate this, she decided to reward herself with a vacation in Nha Trang on the upcoming New Year.

Nhung ngay cuoi nam, tren ban lam viec cua nhieu nguoi tre khong the thieu nhung chai do uong tot cho suc khoe de giam cang thang. Ảnh: Tan Hiep Phat
At the end of the year, many young people's desks are filled with bottles of healthy drinks to reduce stress. Photo: Tan Hiep Phat

As an e-commerce channel manager for a construction materials and interior design brand, Nhi is under a lot of pressure when managing and running sales KPIs for channels on Tiktok, Facebook, and Youtube.

“I haven’t had a single real break this whole year,” Nhi added while drinking a bottle of Zero Degree Green Tea to relieve stress from the pressure of year-end sales: “New Year’s Eve is the ideal time to refresh myself with a trip with friends after long days of being overwhelmed with work.”

With the pressure of peak sales season when many home projects are in the interior finishing stage or families are renovating their homes to welcome Tet, Thuy Nhi chooses to relieve stress every day with a bottle of Zero Degree Green Tea to manage the department's operations. She also does not forget to plan for the upcoming vacation in the coastal city to have the most memorable experiences.

More than just a trip, a way to temporarily forget about the hustle and bustle of work, a year-end trip is like a spiritual encouragement; a way to reduce stress, recharge, and create motivation for the challenging journey of the new year.

Duoc chiet xuat tu la tra Thai Nguyen voi EGCG, Tra Xanh Khong Do la thuc uong yeu thich cua nguoi tre de giam cang thang met moi moi ngay. Ảnh: Tan Hiep Phat
Extracted from Thai Nguyen tea leaves with EGCG, Zero Degree Green Tea is a favorite drink of young people to reduce daily stress and fatigue. Photo: Tan Hiep Phat

Truong Nam Phong (27, Binh Thanh District, Ho Chi Minh City), a designer, has been working hard on 2-3 jobs, forgetting to eat and sleep to meet deadlines for the past 2 months to ensure that the year-end work goes smoothly. He also rewarded himself with a long road trip to relax during the upcoming New Year.

“I took advantage of this “free” time to relax during the Tet deadline season. Right now, I have been preparing for the trip by making a schedule for the whole group, everyone finding a camping spot, checking in, eating and drinking. The detailed checklist even included preparing drinks like Tra Xanh Khong Do to help relax and reduce stress for the whole group on the road. I am like a professional travel planner,” Phong said with a smile.

The desire to “wake up in a faraway place” and relax with a bottle of Zero Degree Green Tea to reduce stress during the peak deadline season motivates many young people like Nhat Ha, Thuy Nhi, and Nam Phong even more during the end of the year.

Di du lich trong ky nghi cuoi nam va giam cang thang bang Tra Xanh Khong Do moi ngay la cach nhieu nguoi tre lua chon de giai nhiet cuoc song. Ảnh: Tan Hiep Phat
Traveling during the year-end holidays and reducing stress with Zero Degree Green Tea every day is the way many young people choose to cool down their lives. Photo: Tan Hiep Phat

This is also the time when Gen Z realizes that they have had a year of hard work, saved up quite a bit and are completely deserving of a small reward. Among the myriad of options, a relaxing trip with Tra Xanh Khong Do to reduce stress is the perfect gift for young people to give themselves at the end of a stressful year of work.

Zero Degree Green Tea, a convenient bottled drink extracted from Thai Nguyen tea leaves with EGCG, is becoming a favorite drink of millions of young people and is used every day to reduce stress from work pressure. This is also a favorite drink of young people on all routes to explore the country to reduce stress and relax and enjoy nature.

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