Unexpected weight loss benefits of rice water

NHÓM PV (THEO LIVESTRONG) |

Rice water can create a temporary feeling of fullness, helping you reduce snacking and cut down on calorie intake, thereby effectively losing weight.

NHÓM PV (THEO LIVESTRONG)
TIN LIÊN QUAN

Reasons why eating fruit helps you lose weight in winter

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To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.

4 misconceptions about fruit that make it difficult for you to lose weight successfully

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Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.

How to use peanuts to lose weight effectively

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Peanuts are a nutritious food, eating peanuts properly can effectively support weight loss.

Flock to the world's largest ice city in China

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China - "Harbin Ice and Snow World" in Heilongjiang is "causing a storm" on a grand scale and attracting millions of visitors.

People shocked by fire in factories in Dan Phuong

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Hanoi - Many people were shocked to witness a large fire that burned down many production facilities in Lien Ha wood craft village (Dan Phuong).

Coach Kim Sang-sik: Vietnam team aims for ASEAN Cup championship

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Coach Kim Sang-sik said that the Vietnamese team does not care about the opponent in the final and is ready to aim for the 2024 ASEAN Cup championship.

Announcement of decision to establish Hue City Police

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HUE - The Ministry of Public Security held a ceremony to announce the decision of the Minister of Public Security on the establishment of Hue City Police.

Messy at the quarry after the explosion left one person seriously injured

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Lam Dong - Authorities are investigating the incident after an explosion at an illegal quarry left one person seriously injured in Bao Loc city.

Reasons why eating fruit helps you lose weight in winter

Linh Đan - Hà Lê (THEO HEALTHSHOTS) |

To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.

4 misconceptions about fruit that make it difficult for you to lose weight successfully

KHÁNH NGỌC (THEO LIVESTRONG) |

Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.

How to use peanuts to lose weight effectively

Hải Ly (Dịch Onlymyhealth) |

Peanuts are a nutritious food, eating peanuts properly can effectively support weight loss.