The secret to healthy hair from rice and green tea water

MINH HOÀNG (T/H) |

Green tea and rice water are two familiar ingredients in the kitchen, which have the effect of caring for strong, smooth hair and reducing breakage at home.

Bi quyet toc khoe tu nuoc vo gao va tra xanh. Do hoa: Minh Hoang
The secret to healthy hair from rice water and green tea. Graphics: Minh Hoang

Benefits of rice water and green tea for hair

Rice water contains amino acids and inositol, which help nourish hair roots from the roots, limit breakage and restore damage by improving hair structure, protecting against harmful agents. At the same time, vitamin E in rice water also promotes blood circulation under the scalp, stimulates new hair growth, brings plump, bulky hair and less pimples.

Green tea is a natural ingredient rich in EGCG - a powerful antioxidant that helps protect hair follicles from the harmful effects of free radicals and stimulates healthy hair growth. In addition, green tea also has moisturizing, antibacterial and anti-inflammatory properties, helping to soften hair, limit dryness, clean dandruff and effectively reduce itching.

How to make and use hair conditioner from rice water and green tea

Ingredients:

- 1/2 cup rice

- 1 bag of green tea

- 2 cups clean water

How to do:

- Soak the rice in a cup of water for at least 2 hours, strain the water.

- Mix the green tea bag with 1 cup of hot water, steep for 5 - 10 minutes.

- Mix the two mixes above to get a hair conditioner.

How to use:

- Wash your hair with shampoo as usual, should use warm water to make hair easier to absorb nutrients.

- Apply the mixture from the hair roots to the ends and steep for about 10 - 15 minutes.

- Rinse with water, or can let hair dry naturally.

- Do this 1-2 times a week to keep hair strong, shiny and reduce breakage.

MINH HOÀNG (T/H)
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