Beautify

7 muscle relaxation exercises to help shape your figure and lose weight

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Simple, easy-to-perform muscle relaxation exercises help relax the body, reduce stiffness and improve physique, and lose weight.

Beautiful skin care methods in humid weather

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Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.

Drinking plenty of water helps brighten skin but does not completely prevent acne

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Drinking plenty of water can support healthy skin but cannot replace acne care and treatment.

5-minute morning exercise helps reduce belly fat effectively after age 50

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Maintaining exercise for 5 minutes every morning will help reduce belly fat after age 50.

How to protect eyelashes when beautifying in the new year

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You should choose reputable establishments with clear-sourced products when reconnecting and shaving eyelashes to reduce the risk of eye damage during Tet.