Beautify

Walking helps significantly reduce belly fat after age 50

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Some walking exercises help significantly reduce belly fat after age 50 such as walking quickly with raised knees, walking on a straight path...

Doctors show tips to prevent skin aging without using expensive cosmetics

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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.

How to drink lemon juice to support safe weight loss

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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.

Expert shares the benefits and limitations of 4-2-4 skin care tips

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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.

Natural ingredients to help reduce cold exfoliation in winter

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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.