Beautify

5 skin signs warning of malnutrition in children

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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.

Women after 40 years old have beautiful skin and hormonal balance from 3 types of food

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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.

Abdominal fat in menopausal women and natural improvements

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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.

Important notes when using mugwort for skin care

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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.

Notes when using lemon masks

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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.