Beauty
4 dishes to help sleep better and make skin more beautiful
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Maintaining a scientific eating habit with 4 familiar dishes not only helps you sleep well but also increases energy and nourishes healthy and beautiful skin from the inside.
Improve hair by reducing stress, eating properly
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Gray hair is not only due to age but also related to stress and nutrition. Adjusting lifestyle properly can help slow down this process.
Science Elite launches new trust standard in the beauty industry
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The Science Elite model officially launched in Ho Chi Minh City, positioned as a beauty ecosystem combining dermatology science, social influence and commercial efficiency.
Beauty tips from rice flour to help naturally bright and smooth skin
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Rice flour is a simple ingredient in the kitchen, which has the effect of gently exfoliating, controlling oil and helping the skin become brighter and smoother.
Effectively reduce belly fat when using avocados properly
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Avocado has long been considered a nutritious food, but not everyone knows how to utilize this fruit to help reduce belly fat.
Benefits of eating a pomegranate every day
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Some benefits of eating a pomegranate every day include improving skin health, digestion, cardiovascular disease, etc.
4 types of tea that help the skin to naturally turn white and pink from within the body
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Drinking herbal tea is one of the simple, natural methods to increase circulation and improve skin pigmentation.
5 benefits of bay leaves for hair
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Bay leaves have antibacterial properties and are rich in nutrients, helping to reduce breakage, stimulate hair growth and bring strong, shiny hair.
7 effective dance styles to help lose weight that you cannot ignore
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Let's explore 7 types of dance that not only help you move around and relax but also help you lose weight and get back in shape.
Eating raspberries helps lose weight effectively
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According to Eating Well, eating raspberries helps lose weight effectively.
Green vegetables contain calcium, help lose weight
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Cabbage is not only delicious but also very nutritious, rich in calcium, good for bones and joints and supports weight loss.
How to use sea salt to brighten skin and treat acne
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Sea salt is rich in minerals and nutrients, which help treat acne, improve texture and moisturize the skin.
Doctor's recommendations on liposuction methods
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In response to concerns about whether liposuction is really a weight loss method, Dr. Ngo Mong Hung shared about this issue.
Healthy hair, beautiful skin thanks to 5 foods rich in biotin
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Health Shots page has pointed out 5 foods rich in biotin that are good for hair and skin.
Supplement nutrients for brighter and more radiant skin
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According to FOOD.NDTV, supplementing foods containing nutrients such as antioxidants, vitamin A... helps the skin become brighter and more radiant.
Korean skin care trends will explode in 2025
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Here are some beauty and skin care trends from Korea that promise to explode this year.
Suggestions for 5 secrets to stimulate hair growth with egg masks
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Health Shots page has suggested recipes for making masks to help hair grow quickly from eggs.
Foods that help keep skin bright and smooth in winter
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The Health Shots page has suggested foods to help you always have bright and smooth skin in winter.
The secret to soft skin in the dry season
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Here are some tips to help keep your skin soft during this dry season.
Surprising uses of tea bags for eyes
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Dr. Priyanka Kuri - Consultant dermatologist at Aster Whitefield Hospital, Bengaluru (India) has pointed out the benefits of tea bags for the eyes.
