Beauty
Habits to help protect skin in hot weather
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Maintain appropriate skin care habits, from washing your face properly, applying sunscreen to adequate moisturizing to protect your skin in hot sunny days.
Reasons why squats help increase strength and comprehensively control the body
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Stretch exercises are not only exercises for the back but also a measure of strength and body control at a high level.
3 dishes to help stimulate natural hair growth
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Besides hair care products, diet plays an important role in stimulating natural hair growth and improving scalp health.
Limit hair loss with food supplement tips
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Adding the following foods to your daily meals can help nourish hair follicles, limit hair loss and promote natural hair growth.
Persistent dandruff, many people are still treated incorrectly
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Dust and oily skin significantly affect the quality of life. However, many people are still subjective and treat themselves incorrectly, causing the condition to prolong.
Warning about acne in postpartum women
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HCMC - Pregnancy or postpartum leprosy often appears quite quickly, has a dark color and is sometimes accompanied by cheek pain or dark skin in areas such as armpits, abdomen, groin, etc.
Strong hair, reduce hair loss and become shiny thanks to cucumber juice
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Cucumber juice has many benefits for hair, such as bringing smooth gray hair, nourishing strong hair, preventing hair loss and recovering thin hair.
The secret to creating radiant lines and skin thanks to gua sha
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Gua sha has many effects on the skin, such as stimulating blood circulation, reducing swelling, creating lines and bringing radiant skin.
4 necessary care steps after tattooing
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Tattoo is not only an art on the skin but also a careful care process to protect health and keep the color durable and beautiful.
Gary, probiotic, shikakai: Three herbs for shiny black hair, natural strength
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Glossy, goji berries and shikakai help nourish thick, long, shiny hair and prevent premature graying.
Natural ingredients to help break down belly fat
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Cinnamon, fenugreek seeds and wild tamarind are natural ingredients that help burn belly fat, improve digestion and increase metabolism safely and effectively.
Quynh Chau, Quynh Anh Shyn reveal the secret to making smooth skin shine
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Runner-up Quynh Chau and her beautiful child Quynh Anh Shyn appeared together at an event that made the audience unable to take their eyes off with their double beauty and flawless white skin. Through an intimate conversation and a series of interesting challenges, the two beauties had the opportunity to share more about their smooth, shiny skin in every moment behind the stage lights.
Name 5 types of micronutrients that help prevent thinning and brittle nails
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The appearance of dull, brittle, and prone to fracture of nails is a sign that the body is lacking in nutrients, and the diet needs to be adjusted accordingly.
Benefits of eating a pomegranate every day
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Some benefits of eating a pomegranate every day include improving skin health, digestion, cardiovascular disease, etc.
4 types of tea that help the skin to naturally turn white and pink from within the body
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Drinking herbal tea is one of the simple, natural methods to increase circulation and improve skin pigmentation.
5 benefits of bay leaves for hair
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Bay leaves have antibacterial properties and are rich in nutrients, helping to reduce breakage, stimulate hair growth and bring strong, shiny hair.
7 effective dance styles to help lose weight that you cannot ignore
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Let's explore 7 types of dance that not only help you move around and relax but also help you lose weight and get back in shape.
Eating raspberries helps lose weight effectively
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According to Eating Well, eating raspberries helps lose weight effectively.
Green vegetables contain calcium, help lose weight
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Cabbage is not only delicious but also very nutritious, rich in calcium, good for bones and joints and supports weight loss.
How to use sea salt to brighten skin and treat acne
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Sea salt is rich in minerals and nutrients, which help treat acne, improve texture and moisturize the skin.