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Eating these dishes helps increase muscle when losing weight effectively

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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

U19 goalkeeper promoted to practice with Vietnam national team

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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.

8 PM News: Postponing the implementation of Decree 46 on food safety

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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2

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Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.

Fireworks fill the sky, Hai Phong people welcome the New Year's Eve moment 2026

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Hai Phong - People in Hai Phong City from all over flock to firecracker selling points, looking forward to the moment of fireworks shining brightly, welcoming the New Year 2026.

Behind the emergency door on New Year's Eve

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On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.

Ensuring the safety of free train trips throughout Tet in Hanoi

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Hanoi - The policy of free train and bus tickets during the Binh Ngo Tet 2026 has brought the people of the Capital and tourists meaningful spring trips.

Ho Chi Minh City residents eagerly await to watch fireworks to welcome the new year Binh Ngo

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On the evening of the 29th of Tet, thousands of Ho Chi Minh City residents were present at Nguyen Hue flower street, Saigon River Tunnel Park... to have fun and watch fireworks to welcome the new year.

Special New Year's Eve of Metro Line 1 staff serving customers overnight

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Ho Chi Minh City - More than 1,000 Metro Line 1 employees put aside the joy of reunion, working through New Year's Eve to ensure safe train trips to serve people.

Warm New Year's Eve with Tet gifts from Can Tho Trade Union

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Can Tho - Can Tho City Trade Union visited and presented Tet gifts to warm the hearts of workers and people before the New Year's Eve.

Da Nang people radiantly welcome New Year's Eve, welcoming the new year Binh Ngo 2026

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Da Nang - Bach Dang flower street is brilliantly colored with spring colors, a gathering point for people and tourists in the moment of the Binh Ngo New Year transition.

Da Nang environmental workers silently sweep the streets throughout New Year's Eve

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Da Nang - While the flow of people is rushing to celebrate spring and welcome the new year, environmental workers in Da Nang are still diligently working overnight for a green and clean city.

Tet of affection in the highlands of Nam Tra My, Da Nang

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Da Nang - This Tet, poor households and policy families in Nam Tra My are radiant with joy when receiving meaningful spring gifts, firmly believing in welcoming a full spring.

Suggesting the age to be the first visitor to the house in 2026 for homeowners born in the year of the Dog

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For homeowners born in the year of the Dog, choosing someone to be the first visitor to the house during the Binh Ngo Tet 2026 will help start the new year smoothly and with complete good fortune.

Inside the modern radiation therapy system installation area in Can Tho

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Can Tho - On the afternoon of the 29th of Tet, at the visit to Can Tho City Oncology Hospital, city leaders heard information about the installation of a modern radiation therapy system.

New Year's Eve is approaching, people are still rushing on their way home

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HUE - Just a few hours before the New Year's Eve of Binh Ngo 2026, at Hue train station, people are still rushing back to their hometowns, hoping to reunite with their families in time.

Strictly handle traffic violations, ensure that people in Quang Tri celebrate Tet safely

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Quang Tri - Tet peak season, traffic police strengthen 24/24 hour patrols, strictly handle violations, ensuring people return to their hometowns safely.

Thousands of people flock to the center of Ho Chi Minh City to welcome the Binh Ngo New Year

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HCMC - On the evening of the 29th of Tet, many people and tourists moved to the center of HCMC to have fun and take photos.

Year-end reunion meal of female workers after 27 years away from home

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Hung Yen - After 27 years away from home, the year-end meal of Ms. Dao Thi Thinh's family in Tien Lu commune became more crowded, warm and bustling than ever.