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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2
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Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.
Celebrating Tet in the hospital, patients are surprised by special things
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Quang Tri - Welcoming Tet in the hospital, patients and their families still clearly feel the warm and sharing Spring atmosphere from Quang Tri Provincial General Hospital.
Time to eat tangerines that easily cause weight gain
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Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.
Unlocking the circular economy
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Instead of considering waste as a burden, the circular economy redefines them as strategic resources that need to be recycled.
How to eat safe spring rolls and sausages during Tet to help protect kidneys
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Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.
Vegetarian feast for Tet in the green living choice of many families
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Vegetarianism on Tet is being chosen by many families as a green and gentle way of life. The vegetarian feast still retains enough traditional dishes, suitable for family lifestyle.
O mai, a hundred-year Tet gift from Hanoi people
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Every Tet holiday, Hang Duong ô mai is present at Hanoi people's tea tables, as a traditional gift, evoking the flavor of the Old Quarter and health.
Tet goes to Hon Son to see fish swimming close to the shore, eat fresh seafood
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Tet is the time when Hon Son beach is in a beautiful season, many tourists assess that the travel cost here is quite reasonable, and the seafood is fresh and delicious.
Morning news 18. 2: Many people in Ho Chi Minh City buy gold to get lucky at the beginning of the year
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Morning news on February 18th: Many people in Ho Chi Minh City buy gold to get lucky at the beginning of the year; Southeast Asia bustlingly welcomes Binh Ngo Tet with fascinating customs...
What calligraphy should you ask for in the Year of the Horse at the beginning of spring
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In the year of Binh Ngo, many people seek to ask for calligraphy at the beginning of spring, sending wishes for luck, success and peace.
Opening of the year 2026: Understanding correctly to practice correctly
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For generations, starting writing at the beginning of the year has become a cultural beauty of Vietnamese people every spring.
Weather today 18/2 (2nd day of Tet): Cold air causes cold rain
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Weather today 18/2 (2nd day of Tet), the Northern region has rain, scattered light rain; cold weather, mountainous areas have places with deep cold due to cold air impact.
Weather forecast tonight and tomorrow 18. 2
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Latest weather forecast February 18 (2nd day of Tet): The weather in the Northwest is forecast to have fog and light rain. Below are detailed forecasts for regions.
World 24h: Indonesia to own its first aircraft carrier
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World News 17/2: Shooting in the US hockey match, 2 people killed; Indonesia is about to own its first aircraft carrier...
Agricultural product prices today 17. 2: Extending the series of stable days
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Agricultural product prices today 17/2: At the giacaphe. com exchange, the average coffee price is at 97,800 VND/kg.
Spices that are beneficial for blood sugar during holidays and Tet
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Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.
