Media
Magnesium-rich nuts help control blood pressure effectively
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Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Tips for treating gastroesophageal reflux at home
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For cases of non-serious gastroesophageal reflux, patients can take care of themselves at home.
Instructions for adjusting information on registration and declaration of social insurance participation
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Procedures for adjusting social insurance information are simpler, free and processed within 5 working days from July 2025. People can submit their applications online.
Forecast of storms and depressions in the next month and the time to welcome the first cold front
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According to the meteorological agency, storms in the East Sea in the next month may affect the mainland of Vietnam.
Stomach pain when hungry should absolutely stay away from these foods
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When you have fasting stomach pain, eating incorrectly can make the condition worse.
From a polluted canal to a spacious road in Ho Chi Minh City, people's lives have turned a new page
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HCMC - From a polluted canal that has lasted for decades, Ba Tieng canal has become a spacious road, helping people open up a fresher life.
Surprised with the type of seed with outstanding anti-aging skin
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A small seed has the ability to nourish the skin from deep inside, supporting anti-aging, reducing wrinkles and significantly increasing elasticity after only a few weeks of use.
Warm Union meals for workers in Da Nang
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Da Nang - The Union Meal is of better quality than usual for nearly 400 workers in Hoa Khanh Industrial Park.
New points for converting to residential land from 1.7.2025 according to new regulations
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From July 1, 2025, people need to clearly understand the new regulations on converting land use to residential land.
Running water early to put the school project worth over 50 billion in Can Tho into operation
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Can Tho - The construction and renovation of Luong The Vinh Secondary School is being accelerated, to be completed by the end of August this year.
Snacks but rich in nutrients for people with weak kidneys
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People with weak kidneys can still enjoy healthy snacks if they know how to choose the right type and how to prepare them.
Expected cases where teachers receive allowances and health check-ups at least twice a year
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Article 10 of the draft Decree on salary policies, allowances, support and attraction regimes for teachers stipulates the policy on health examination for teachers.
4 foods that help improve kidney function
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The following four foods are recommended by experts to help improve kidney function effectively.
3 types of easy-to-make drinks that help detoxify the liver effectively
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With just 3 types of natural water that are easy to drink every morning, you can help fatty liver leaves detoxify significantly.
HCMC strengthens control of safe food chains from raw material areas
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Ho Chi Minh City strengthens control of food quality from raw material areas, closely coordinates with production localities to build a safe supply chain.
Interest rate 29.7: A series of 9 banks increase savings interest rates
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Savings interest rate 29.7: The market recorded 9 banks increasing interest rates since the beginning of June. Refer to the highest interest rates at this time.
Sunny militia, working through the day in the salt field
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Thanh Hoa - The days of harsh sunshine are a favorable time for making salt, so salt farmers are reluctant to take advantage of the weather to make white salt grains.
Tips for the golden principles when supplementing vitamin C to avoid the risk of kidney stones
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Vitamin C helps increase resistance and beautify the skin, but if supplemented incorrectly, you may face the risk of kidney stones.
In 3 days, the severe heat in the North will end
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According to the meteorological agency, on July 29-30, the North will have some places with severe heat with the highest temperature above 37 degrees Celsius.
Detoxify the kidneys, sleep well and dispel fatigue with lotus seeds in the simplest way
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Detoxify the kidneys, making it easier for the body to fall asleep with 3 ways to use lotus seeds properly.
