Media
5 types of bitter vegetables that are good for the liver
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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.
How much sitting affects life expectancy
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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively
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Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.
MMA LION Championship 21 new format attracts a large audience
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On the evening of April 12, the MMA LION Championship 21 event at the Tay Ho District Gymnasium (Hanoi) attracted a large audience to watch.
Hour 9: The hardship comes to an end - Part 2
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Hour 9 - Because he wanted to live for himself, the wife refused to have children. Her husband and family all want to have a child. What will be the ending of the story?
20h News: Land prices increase sharply in many localities in early 2025
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20h News on September 12: Land prices increase sharply in many localities in early 2025; From July 1, people without pensions will receive social pension benefits;...
Phu Dong Ninh Binh extended their winning streak to 13
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Phu Dong Ninh Binh Club is getting closer to a ticket to V.League promotion after a 13th consecutive victory in the 2024-2025 First Division.
World 24h: US wants to control the Russian gas pipeline in Ukraine
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International news 12.4: EU's $350 billion gas brain balance; US targets the Russian-Ukrainian gas artery in the mineral deal...
Hot Saigon: Thu Duc is about to have a 14,000 billion VND road to help relieve traffic jams
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Hot Saigon News on September 12: Thu Duc is about to have a 14,000 billion VND road to help relieve traffic jams; Ho Chi Minh City Department of Education and Training proposes to increase the quota for grade 10 admission in 3 high schools;...
Tips for evening snacks to help improve sleep quality
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Here are some evening snacks that can help improve sleep quality.
What to eat to lower blood sugar the fastest
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Here are 5 food groups and important nutrient groups that help lower blood sugar.
Conditions for increasing the salary table for cadres, civil servants and public employees in 2025
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The current basic salary is 2.34 million VND. So will the salary table for cadres, civil servants and public employees increase in 2025?
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 12.4.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 12, 2025 were listed around 1.6-4.9%/year.
List of the most popular license plates in the auction on April 14-15
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 120,000 beautiful license plates expected to be auctioned on April 14-15, 2025.
Forecast of rainfall and cold air developments in the next 30 days
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The National Center for Hydro-Meteorological Forecasting has forecasted the development of cold air, rainfall trends and hot weather activities in the next month.
Official time to stop issuing paper health insurance cards in 2025
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Social insurance of regions and provinces and cities will only continue to use old health insurance card blanks until the end of the period below.
Vegetables rich in zinc and magnesium are both delicious and help sleep well
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Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.
