Media
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
Suggestions for 2 breakfasts to prevent high blood sugar, detoxify the liver
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Eating breakfast properly and fully nutritious will help control blood sugar and detoxify the liver.
Gold and foreign currency prices 18.2: Unexpected developments
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Gold and foreign currency prices 18.2: After a sharp decline, the domestic and world gold markets both increased again.
Don't miss this easy-to-find dish if you want to control blood sugar
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Eggs are an ideal dish, suitable for people who need to control blood sugar levels.
Steelworkers are party members with many unique initiatives
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Nam Dinh - After nearly 25 years of working with Nam Dinh Steel Wire Joint Stock Company, Mr. Nguyen Huy Quang is a typical worker, constantly taking initiatives to improve his work.
Aiming for schools not to have to teach extra classes or study extra classes
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Circular 29 of the Ministry of Education and Training is expected to help reduce extra teaching and learning sharply.
Russia's white snow-white artillery shelling
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A Russian artillery unit carried out a precision shootout with 152 mm Giatsint-B artillery.
Morning news 18.2: The time when cold air strengthens, causing rain
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Morning news 18.2: Cold air is about to intensify, causing rain; 6 leaders of the Thai Binh Provincial Police Department have asked for early retirement...
Resolving maternity benefits for social insurance contributors from 1.7.2025
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From July 1, 2025, according to the provisions of the Social Insurance Law 2024, the time to settle maternity benefits for compulsory social insurance participants is regulated
Young people offer to the Party, Quang Ninh admits 1,700 young party members
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After 1 year of launching the "Youth for the Party" movement, Quang Ninh has 1,687 union members and young people admitted to the Party.
Morning in the West: 9 people arrested in the robbery case in An Giang
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Morning in the West 18.2: In the second quarter, the Ho Chi Minh City - Trung Luong - My Thuan Expressway expansion project was started; 9 subjects were arrested in the robbery case in An Giang;...
Weather today, February 18: The North continues to have cold rain
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Weather today, February 18, the North continues to have light rain in the morning and at night; cold weather, some places are very cold. The South will have sunny days and scattered showers at night.
5 Minute Morning Habit to Increase Strength
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The 5-minute morning exercise routine helps wake up your muscles, improve blood circulation and boost metabolism.
People do not dare to give priority roads to vehicles for fear of fines
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According to many people, increasing the penalty for traffic violations according to Decree 168 makes them not dare to run red lights to give priority vehicles a road.
20h News: A series of leaders of Thai Binh Police ask for early retirement
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20h News on February 17, 2025: 6 leaders of the Thai Binh Provincial Police Department have asked for early retirement; Ho Chi Minh City proposes to establish the Department of Transport;...
Weather forecast for tonight and tomorrow, February 18
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Latest weather forecast, February 18: The Northwest region will have light rain in some places, the clouds will decrease in the afternoon and the sky will be sunny. Here is the weather forecast for tonight and tomorrow.
