Media
How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Weather today 21. 3: Northern region has thunderstorms in some places
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Weather today March 21, Northern region has light rain in some places, early morning fog; especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
Morning in the Mekong Delta 21. 3: Children's House in Ca Mau is under construction for more than 10 years
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Morning of the Mekong Delta 21. 3: Vinh Long adjusts planning, prioritizing renewable energy and logistics; Children's House in Ca Mau is under construction for more than 10 years;...
Happy voice
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After the journey to regain hearing for their children, the call'dad, mom' from hearing-impaired children is the happiest and most sacred sound for each family.
The river mouth is silted up, causing hundreds of fishing boats in Quang Tri to strand
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Quang Tri - Dinh river mouth is seriously silted up, hundreds of fishing boats in Nam Trach are trapped, unable to go to sea, causing fishermen's livelihoods to be severely affected.
Using fish ponds to store fresh water, effectively cope with drought and salinity
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Vinh Long - Farmers use many measures to store fresh water in the drought and salinity season, including taking advantage of aquaculture ponds and being ready to support households lacking fresh water to water their plants.
Improve liver function with 3 nutritious dried fruits
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If you want to try dried fruit to improve liver health, refer to the following fruits.
New points to consider the 2025 University of Electricity's academic records
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Candidates need to pay attention to the following when planning to register for admission to the University of Electricity by considering academic records.
Simple ways to help eliminate uric acid before bed
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We can apply some methods before bed to effectively eliminate uric acid.
Revealing a series of four-digit license plates in Ba Ria - Vung Tau on the ring
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License plate auction: According to the latest information from Vietnam Joint Stock Auction Company, a series of four-digit license plates in Ba Ria - Vung Tau province have officially been auctioned.
Effectively reduce stress with 5 simple tips
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The following 5 tips will help you reduce stress quickly, in just a few minutes.
Health risks from dirty food, cheap skewers on the sidewalk
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The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.
Gold and foreign currency prices 26.3: Gold forecast to have positive changes
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Gold and foreign currency prices 3/26: According to experts, thanks to safe-haven demand, gold will continue to have positive changes.
USD exchange rate today, March 26: Continuously increasing
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USD exchange rate today, March 26: This morning, the central exchange rate was raised by the State Bank to 24,851 VND/USD, 4 VND higher than the previous session.
Will I be fined if I run a flashing yellow light?
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Clause 4, Article 11 of the Law on Road Traffic Order and Safety 2024 clearly stipulates the case of running a flashing yellow light when participating in traffic.
Want your body to produce collagen, eat this type of meat
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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.
2 types of spices help increase detoxification of the body
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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.
3 habits to do immediately to reduce the risk of stroke
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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.
Following the forest protection team in the dry season
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Hau Giang - In the dry season, forest protection teams increase patrols and controls to cope with the risk of forest fires.
Eating breakfast late increases blood sugar
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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.
