Media

Mobilizing Traffic Police to support a pregnant woman on the highway

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Khanh Hoa - The mother on a passenger bus traveling on the Cam Lam - Vinh Hao expressway was at risk of giving birth early and was quickly taken to the hospital by the Traffic Police.

Da Nang people hope to have more reading culture programs for students

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Da Nang - People expect the city to organize more reading culture programs, with instructions to help students choose suitable books.

USD exchange rate today 10.9: Continue to increase

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USD exchange rate today 10.9: As of 8:30 a.m., in the US market, the DXY index increased slightly to 97.86 points.

Lower blood sugar thanks to delicious dishes, sold in many markets

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The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.

3 eating mistakes that make fatty liver worse

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The liver is very sensitive to the foods we consume. Therefore, when you have fatty liver, you should be careful with your following eating habits.

Admire the strange image of salt fog on Fansipan peak when the temperature is negative

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Social media users are excited to spread the image of Fansipan peak (Sa Pa, Lao Cai) where frost and snow appeared for the first time this winter. However, according to meteorological experts, the cloudy white crystal that fell on Fansipan peak this morning was frost, not ice and snow.

6 types of food that many people do not know how to eat conveniently and deliciously

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Each person has a different way of enjoying different types of food. However, choosing the right preparation method can make the dish more delicious and convenient. Bright Side offers 10 tricks to help you eat your favorite foods most effectively.

9 warning signs that the body needs more calcium immediately

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Calcium helps strengthen bones, prevent osteoporosis, reduce pain and difficulty in movement, and quickly heal cracks in bones. Calcium is also essential for heart function. When the body lacks calcium, it can be recognized through some symptoms. Bright Side has released a list of the most common signs that your body needs to supplement calcium immediately.

10 signs of the body showing that the kidneys are calling for help

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Every day, the human mind has to process a lot of information and the body performs countless actions. However, no matter how busy you are, don't forget to take time to observe and pay attention to different signs of the body. Not paying attention to unusual signals can lead to very serious consequences. Bright Side has released a list of signs that your kidneys are not functioning properly.

8 signs that the body is seriously lacking vitamins

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Although there are many ways to compensate for vitamin deficiency, in reality, most people are deficient in a certain vitamin. Vitamin supplements are necessary, but drinking a large number of types without knowing their main effects can also lead to counterproductive effects. Bright Side has given some signs to help people understand which vitamin their bodies need the most. The most important thing is that each person must monitor and observe the signs and changes of the body.

Certain signs of the body warning of vitamin A supplementation

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All vitamins are necessary for the body to perform daily functions. To help good eyesight and healthy skin, vitamin A is indispensable. This vitamin is found in many foods, but the risk of vitamin A deficiency still exists, mainly in pregnant mothers, infants and children in the early stages of life... Bright Side newspaper wants to warn about some physical signs that can show vitamin A deficiency in the body.

amazing effects on the body when wearing a chest tightness every day

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Breast come in increasingly diverse designs, styles, and sizes such as breast trophies, un Wearable shirts, etc. Because of such diversity, every woman can choose the right and satisfying breast comeback when wearing. In addition to helping your clothes look better and more trendy, underwear also brings many health benefits to the body.

6 worst things that will happen if you don't eat breakfast

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Breakfast is always considered the most important meal of the day. Here are 6 reasons why we should never miss breakfast.

Surprised by the mistakes in hair care that most people make

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The more hair you cut, the faster it grows, the more harmful the dryer is... is one of the misconceptions about hair care. However, most of these "inkle- void-alone truths" turn out to be unscientific. Bright Side has collected the most common misconceptions about hair care and explained why.

Popular habits that are harmful to health that many people do not realize

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When thinking about bad habits, we often think of harmful activities that can be seen with the naked eye such as smoking or eating greasy snacks... However, in reality, there are some habits that many people have but do not even realize that they are having a negative impact on their health. Bright Side has issued recommendations on popular habits that are harmful to the body every day.

Surprisingly 9 simple ways to prevent and treat gray hair

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Improve your diet and some natural treatments can be applied to help prevent gray hair. Many hair products contain many toxic chemicals, so people need to consider and choose the right method for hair care. Bright Side has offered some natural therapies that can be applied at home to delay and treat gray hair.

amazing effects on the body if you drink enough water every day

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Water accounts for about 60-70% of the body's weight, distributed in all organs. Of which, the lungs contain 85% water, muscles and kidneys account for 79% water, the brain and heart 73%, and bones contain 32% water... Drinking the right and sufficient amount of water every day can help improve regular bowel movements, reduce migraines and may even prevent the appearance of other diseases. Bright Side has outlined 6 health benefits of drinking enough water.

The enchanting full moon in the longest lunar month of the century

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The longest partial moon phenomenon of the 21st century occurred on November 19 and lasted for 6 hours and 2 minutes, according to Space. Many people from all over the world took beautiful photos of the Moon at this event.

List of 10 coaches competing at AFF Cup 2020

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AFF Cup 2020 is a tournament that brings together many foreign coaches from Korea and Japan, including Mr. Park Hang-seo of the Vietnam team.

8 eating habits that everyone should adopt after 40 years old

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When in their 40s, people are often somewhat financially stable, and their children are big enough. This is the time to enjoy life. However, there are some changes in your health and body that you may not be ready for at this age. Bright Side has compiled some tips on eating habits that can prevent negative changes when entering the age of 40.