Media
Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Biological expert successfully grows daisies in the sun and wind of Da Nang
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Da Nang - Biological experts in Da Nang have successfully domesticated daisies right in the city by the Han River.
Ha Tinh fishermen have a good jellyfish season, earning millions of VND per trip
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Ha Tinh - Fishermen have a bumper sea jellyfish season when output increases, many boats earn millions of VND after each sea trip.
Russia claims to have shot down nearly 700 Ukrainian UAVs in just 1 day
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Russian air defense forces shot down 668 Ukrainian drones on March 21.
To stabilize blood sugar, what packaged foods should be avoided?
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Packaged foods are convenient, but there are certain types that aren't the best choice if you want to stabilize your blood sugar.
Reasons to eat walnuts to stabilize blood sugar
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Fiber, protein, and healthy fats are known to be a nutritional trio that can slow blood sugar spikes, and pecans contain all three.
Busting a "huge" casino disguised as a hotel club
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Ho Chi Minh City - Ho Chi Minh City police have successfully destroyed a casino disguised as a prize-winning electronic game club at the Ramana Hotel (District 3).
Admire the beauty of Sa Pa's new tourism ambassador 2025
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Lao Cai - Miss Tourism 2024 Pham Ngoc Quynh will take on the role of Sa Pa Tourism Ambassador for the 2025 - 2026 term.
Image of fog cannons “killing” fine dust in Hanoi
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Hanoi - Hanoi Urban Environment Company Limited (Urenco) has just used "fog cannons" to reduce dust and smoke.
USD exchange rate today 2.1: Will the USD increase strongly in 2025?
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USD exchange rate today 2.1: The USD is expected to maintain its strength in 2025 if the Fed is cautious with interest rates and inflation expectations rise. Changes from Japan or the ECB could cause volatility, but the overall outlook for the USD remains positive.
Foods rich in omega-3 help reduce menstrual cramps effectively
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Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.
The trick of impersonating officials to commit fraud increases at the end of the year
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Impersonating an officer, calling to place orders at production and business establishments and then appropriating money through bank transfers.
Airfares for Tet 2025 increase sharply, some routes are 3-4 times more expensive
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Expensive airfares make many people hesitate when choosing a tourist destination for the 2025 Lunar New Year.
Simple steps to help stabilize blood sugar right from the morning
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Morning habits can have a big impact on blood sugar throughout the day.
Gold and foreign exchange prices 2.1: Get positive forecast
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Gold and foreign currency prices 2.1: Experts say that world gold prices are expected to increase in 2025 thanks to a number of supporting factors.
Drivers could be banned from driving for up to two years for traffic violations
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From 2025, according to Decree 168/2024, in addition to increasing fines, traffic violations will result in points being deducted and driving licenses being revoked.
Temperatures drop sharply, Sa Pa farmers fight the cold for "investment in their careers"
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Lao Cai - To ensure safety for "investment" when the temperature drops, farmers in Sa Pa town have prepared many response measures.
Turning cans into boats and planes worth millions of dong in Ho Chi Minh City
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HCMC - From cans, Mr. Nguyen Tan Tien has recycled many different models such as boats, airplanes... attracting the attention of many people.
Union Newsletter: Supplementing social pension benefits in 2025
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The union newsletter has the following content: Supplementing social pension benefits for people without pensions; Average labor income in 2024 reaches 8.5 million VND...
