Media
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Health of 2-year-old boy in Ho Chi Minh City abuse case
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Food is a simple weight loss remedy
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Pumpkin, green bean and brown rice porridge is not only easy to cook but also brings many health benefits, especially in supporting weight loss.
Interest rate 13.2: More banks increase interest rates, surprisingly highest level
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Savings interest rate 13.2: The market records more banks increasing interest rates, where should you deposit money to receive good interest?
Increase family deduction to 16-18 million VND/month to match living standards
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Many opinions say that the current family deduction level is no longer suitable and should be raised to about 16-18 million VND/month.
Fire breaks down empty house in Ho Chi Minh City, police have to break down door to put out fire
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HCMC - Authorities had to break through two rolling doors to reach the scene and extinguish the fire at an empty level 4 house in District 12.
Understand 3 cases of health insurance premium refund in 2025
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According to Decision 595/QD-BHXH in 2017, there will be a number of cases where health insurance premiums have been paid and the money will be refunded.
Don't throw away fruit and vegetable peels if you want to balance blood sugar
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Fruit and vegetable peels contain a lot of fiber that helps balance blood sugar levels in people with diabetes.
How to adjust urine pH to reduce uric acid
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In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.
Star fruit and its amazing uses in preventing flu
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To prevent flu, add star fruit to your daily menu. Here are the uses of star fruit in preventing flu.
Hundred billion VND underpass in Ho Chi Minh City flooded due to garbage blocking the drainage
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HCMC - Heavy rain caused flooding in the Nguyen Van Linh - Nguyen Huu Tho underpass (District 7). Garbage blocking the drainage is one of the main causes.
Procedures for canceling illegal real estate inheritance wills
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When making a will, many cases do not fully meet the conditions for the will to be legally effective.
Gold ring price increased sharply
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Gold ring price today (February 13) bounced back. SJC and Bao Tin Minh Chau both increased in price.
The beauties of Ho Chi Minh City are on their way to join the army
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HCMC - This year, HCMC has 3 new female recruits joining the army. They come from families with a military tradition and wish to contribute their youth to the Fatherland.
Cheap food rich in collagen
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Pork skin, fish skin, chicken feet... are easy to find and buy foods that you can use to supplement collagen.
Cold air forecast to intensify in the next 2 days
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The meteorological agency has updated the temperature forecast for the next two days (from February 13-14) in the North and North Central regions due to the impact of cold air.
Detoxify your liver with vegetables sold in the market "as cheap as free"
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Fish mint has many ingredients that help detoxify the liver and protect the body from harmful environmental agents.
