Media
The amount of protein people over 40 years old need to consume each day
|
Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
|
People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
4 kidney-healthy foods to have in daily meals
|
A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Health of 2-year-old boy in Ho Chi Minh City abuse case
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Effective weight loss thanks to eating apples properly in the Japanese style
|
Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
On the Phong Chau bridge construction site on the last day of the year
|
Phu Tho - At Phong Chau bridge, many vehicles and human resources are salvaging the bridge structure under the river, dismantling the remaining bridge on the shore and building a new bridge.
Should I walk in the morning or evening?
|
Below are the benefits of walking in the morning and evening, you can refer to make the right choice.
World 24h: Forecast of possible storms in early 2025
|
Latest world news 12/31: Forecast of low pressure becoming storm near East Sea at the beginning of the new year; China completes construction of world's longest mountain-crossing highway tunnel...
Working through Tet, drivers are excited because their income has skyrocketed
|
During the 2025 New Year holiday, instead of returning home with their families, many technology motorbike taxi drivers and shippers work through Tet to earn extra income.
Hot in Saigon: Progress of 4,800 billion VND road to save Tan Son Nhat traffic jam
|
Hot News Saigon December 31: Progress of 4,800 billion VND road to relieve traffic jam at Tan Son Nhat; Ho Chi Minh City raises clearance of 2 large bridges on Saigon River with 242 billion VND;...
Coast Guard ship brings 5 crew members safely to shore
|
Ba Ria - Vung Tau - On December 31, Coast Guard ship 8005, Squadron 32, Coast Guard Region 3 Command brought 5 foreigners in distress at sea safely to shore.
New changes in Hanoi ward committee operations take effect tomorrow
|
The Government has just issued Decree No. 169/2024/ND-CP detailing the organization and operation of the People's Committees of wards in Hanoi. The Decree takes effect from January 1, 2025.
Rain forecast for the first day of the new year 2025
|
On the first day of the new year 2025, the meteorological agency forecasts a high probability of rain from Quang Tri to Khanh Hoa.
Northwest end of day: 50 billion bridge in Yen Bai opens to traffic after repair
|
50 billion VND bridge in Yen Bai opens to traffic after repair; Frost reappears on Fansipan peak; Rock-carrying trucks destroy residential roads...
Hanoi youth flock to "hang fence", waiting for Countdown 2025
|
On the afternoon of December 31, many young people flocked to Hoan Kiem Lake, Hanoi to participate in the Countdown Festival, waiting for the moment of transition to the new year 2025.
Life inside an old level D apartment building in Hanoi
|
Living in old, seriously degraded apartment buildings that have not been repaired or renovated, some households still try to stay here.
Not everyone knows the cause of increased visceral fat
|
Drinking alcohol is one of the causes of increased visceral fat, which is harmful to health.
From January 1, 2025, cars running red lights will be fined up to 20 million VND
|
From January 1, 2025, many violations, such as running red lights, driving in the wrong direction... will have their penalties increased many times compared to before.
Can Tho continues to monitor measles to prevent spread
|
Can Tho - Measles broke out in August and has not cooled down yet. The city's health sector continues to monitor to prevent the spread...
Herbal tea for healthy skin and hair
|
Herbal teas that nourish healthy skin and hair such as rose tea, mint tea...
