Media
Elderly people losing weight need to prioritize and limit these foods
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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
Warning of strong El Nino risk, causing drought and extreme weather
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The El Nino phenomenon has officially formed, with forecasts that it may be in the strongest group in history from 1950 to now.
7 foods richer in calcium than cheese
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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Workers stay up all night repairing Truong Tien bridge
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HUE - Workers work overnight on Truong Tien bridge to keep up with the repair and maintenance progress of the iconic project of Hue.
Eyes watching each wave at the beach in Lam Dong
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Lam Dong - Behind the bustle of the beach are eyes that are always watching every wavebeat, ready to rescue drowning victims, creating a safe shield for tourists.
Facial features that make you look older than your age and how to fix them
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Signs of premature aging on the face can be recognized and improved thanks to care, nutrition and reasonable living habits.
3 ways to use pineapple to support kidney function
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Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.
Should gym and jogging people regularly eat chia seeds
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Chia seeds are rich in fiber, omega-3 and minerals, supporting digestion, stabilizing energy and restoring muscles for exercisers.
Promoting the progress of the nearly 50 billion VND road to Lao Cai mountainous commune
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Lao Cai - The Bao Nhai - Coc Ly road project is being accelerated, focusing all resources on implementation to improve transport infrastructure in the highlands.
Warning about common foods that easily cause insomnia every day
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Not only caffeine, many familiar daily dishes can also make you restless all night without knowing it.
Reduce uric acid, kill bacteria thanks to familiar spices
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Some familiar spices in the kitchen are likened to "natural antibiotics". Not only do they help fight bacteria, this vegetable also helps reduce uric acid.
Warning about foreign objects in the airway in daily life
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HCMC - Bronchial foreign object infections often occur in daily life at all ages, and can cause acute complications.
Weather forecast for next week from March 30 - April 3
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Weather forecast for next week from March 30 to April 4: Northern region enters the first heat wave in 2026.
Northern region has heavy rain over 50mm before hot weather from March 30
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Forecast for March 29, the North will have heavy rain in some places before switching to widespread hot weather from March 30.
How to eat papaya safely, limit risks
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Papaya is nutritious and good for health, but you need to eat it properly to limit risks and avoid unwanted effects.
Female track and field athlete crawls to the finish line at the National Marathon Championship
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Female athlete Hoang Thi Ngoc Hoa suddenly fell but still strained herself to crawl across the finish line at the National Marathon Championship - Tien Phong Newspaper 2026.
Increased uric acid due to seemingly healthy foods
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Many foods that seem healthy pose a risk of increasing uric acid.
Proposal for artists to enjoy professional preferential allowances up to 70%
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Recently, the Ministry of Culture, Sports and Tourism has proposed a professional preferential allowance level of up to 70% along with many specific training regimes for artists.
Gold and foreign currency prices 29. 3: Unexpected forecast for gold prices
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Gold and foreign currency prices today 29.3: Kitco News' latest weekly gold survey shows that half of Wall Street experts are returning to an optimistic trend.
Revealing secrets to processing vegetables that are good for health
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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
