Media
Reason why walking 10,000 steps a day still doesn't lose weight
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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.
Harms of drinking iced water immediately after sunbathing
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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.
Combine a scientific lifestyle and a diet good for fatty liver
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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.
Trade union news: Unemployment in Hanoi mainly focuses on workers aged 25-40
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Workers aged 25-40 account for 62.36% of unemployed people in Hanoi; Improving legal knowledge to help workers protect their rights...
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Avoid taking omega-3 while taking the following medications
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There are some medications that interact adversely with omega-3s, so you should avoid taking them together.
A familiar medicinal herb that helps prevent high blood sugar
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Artichoke is a medicinal herb with many health benefits and can help prevent high blood sugar.
USD exchange rate today 11/26: Continues to increase strongly
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USD exchange rate today, November 26: The possibility of the Fed cutting interest rates by 0.25 percentage points in December has decreased significantly, from 75% to 54% according to the latest data from CME Group.
Banks are prohibited from sending messages containing links to customers
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Without the account owner's request, the bank will not send messages or emails containing links to customers.
High sugar intake increases uric acid levels in the blood
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To prevent high uric acid levels, it is necessary to reduce sugar intake.
Vietnam team strives to meet strict physical requirements
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During the training trip in Korea, the Vietnamese team had exercises to supplement strength and muscle, trying to meet the strict requirements of coach Kim Sang-sik.
What is the pension in December 2024 after the 15% increase?
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Only those who receive a 15% pension increase from July 1, 2024 will receive a pension in December 2024 above the 15% increase.
Gold and foreign currency prices 11/26: Gold suddenly falls freely
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Gold and foreign currency prices November 26: World gold prices turned "downhill" and lost about 2.5 million VND/tael.
Foot soak herbs help blood circulation
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Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.
Five-digit license plates worth billions in Ho Chi Minh City will be available in session 11/26
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License plate auction: On November 26, Vietnam Joint Stock Auction Company will auction 10,000 license plates in 6 time frames.
Common mistakes when eating fruit can be harmful to health
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Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.
Easy to buy tuber that helps with weight loss
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Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.
Latest pension payment schedule for December 2024
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In December 2024, Hanoi Social Security will pay pensions and social insurance benefits via personal accounts to beneficiaries on December 2.
Calcium supplement for vegetarians and dairy allergy
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Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Morning news: Dismantling a series of projects to expand Nguyen Tuan street
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Morning news on November 26: Dismantling a series of projects to widen Nguyen Tuan Street; Three people died in a ditch in Hanoi;...
