Media
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
2 commune-level administrative procedures for red books that have just been amended that people need to know
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Decision 3380/QD-BNNMT amends and supplements 2 procedures related to red books implemented at the commune level.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
To Lich River changes, people are eager for other rivers to be "revived"
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To Lich River is dredged, water is replenished and wastewater is collected, bringing a new look to the heart of the capital, lighting up the hope of "reviving" many other polluted rivers.
Agricultural product prices today, September 18: Coffee prices suddenly drop sharply
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Agricultural product prices today, September 18: At the giacaphe.com trading floor, the average coffee price is at 116,500 VND/kg, down 4,800 VND/kg compared to the previous day.
Agricultural product prices today, July 2: Pepper prices continue to increase strongly
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Agricultural product prices today, July 2: At the giacaphe.com trading floor, the average pepper price is at 144,800 VND/kg, an increase of 4,400 VND/kg compared to the previous day.
Requirements for qualifications and certificates for primary, secondary and high school teachers from 2026
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The standard training qualifications for primary, secondary and high school teachers from 2026 are clearly stipulated in Article 28 of the Law on Teachers.
The VTV Cup volleyball beauty queen candidate is as beautiful as a beauty queen in an ao dai
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Nguyen Thi Phuong and the candidates for the title of "VTV Cup 2025 Miss" were radiant when wearing traditional Vietnamese ao dai.
Government is closer to the people, administration is closer to the Khmer people
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Can Tho - Vinh Hai commune government arranges ethnic cadres, resolves on-site procedures, helps Khmer people access administrative services more conveniently.
Weather forecast for the next 3 days from July 3 to July 5 in all three regions
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According to the meteorological agency, the weather forecast in the North from July 3 to 5 is scattered showers and thunderstorms; rain will be concentrated in the late afternoon and evening.
Accelerating the construction of the nearly 200 billion VND Cultural and Sports Square in Hue
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HUE - The key project of Hue City is being urgently constructed after a period of delay, aiming to complete before the National Day on September 2.
Polished canals in the heart of Ho Chi Minh City are about to be revived after many years of waiting
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HCMC - After many years of serious pollution, Van Thanh canal is about to be completely renovated, opening up hope to change the living environment for many people.
Worry about losing cropland as floods gradually erode alluvial plains in Thai Nguyen
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Thai Nguyen - Floods caused landslides on the Cong River alluvial plain, with each block of land being washed away by water, causing people to feel insecure about the risk of losing their land.
Maternity pension is a common or separate property of a husband and wife
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Is maternity pension - a subsidy during maternity leave - the personal property of the wife, or is it considered the common property of the couple?
Forecast of thunderstorms in the South, some places over 70mm
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According to the meteorological agency, the rain in the South will be concentrated in the afternoon and evening.
People need to update social insurance information on VssID, VNeID to avoid losing their rights
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From July 1, if users do not update their ID card to their health insurance application, the Social Insurance may delay the payment of pensions and monthly allowances.
Interest rate 2.7: Banks continue to adjust interest rates unexpectedly
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Savings interest rate 2.7: The market recorded another bank adjusting interest rates. Refer to the highest interest rates today.
Overcoming insomnia in the elderly without taking medication
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Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.
The time to eat bananas during the day helps sleep better
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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).
5 liver-cooling foods that help detoxify naturally
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Here are 5 liver-cooling foods that can help you protect your health simply in the summer.
