Media
Top calcium-rich foods to help children develop strongly
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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.
Xuan Son returns to light training with Nam Dinh club
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Striker Nguyen Xuan Son may start a light training session with Nam Dinh club after more than 3 months of injury.
Super fruit eaten in the evening helps to feel secure and sleep well
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One study found that people who eat kiwi before bed have better sleep quality.
World 24h: Russia's move to save strategic oil export route
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Latest world news 5.4: Gold prices fall freely, the Russian Court issues a verdict to save strategic oil exports...
Hot Saigon: The largest cemetery in Ho Chi Minh City will have to build a school
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Hot Saigon News on September 5: The largest cemetery in Ho Chi Minh City will be built with schools; Developments of widespread heat waves in the South in the coming days;...
Omega‐3-rich drinks are best for people with high uric acid
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Here are some omega‐3-rich drinks recommended to be best for people with high uric acid.
Drinking matcha every day helps control blood sugar effectively
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Drinking a cup of matcha every day can bring many health benefits, especially the effect of controlling blood sugar.
Fruits that help diuretic and eliminate uric acid quickly
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Cherries, kiwis, pineapples... are fruits that help hydrate and support rapid uric acid excretion, you can refer to them.
USD exchange rate today, March 23: Reasons for USD recovery
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USD exchange rate today 23.3: At the end of the week, the USD recovered after positive signals appeared from the US Federal Reserve (Fed).
5 simple ways to reduce cholesterol and improve health
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Reduce LDL cholesterol, protect a healthy heart with 5 simple tips.
When should you eat jackfruit to keep your muscles healthy
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Mango is a delicious and nutritious fruit that, if eaten at the right time, will be very beneficial for muscle development.
Universities must publicize the rules for converting benchmark scores
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Currently, many higher education institutions have publicized how to convert admission scores based on many different criteria.
4 simple exercises to help reduce back muscle tension at home
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4 morning exercises to help relax and reduce back strain after sleep.
Interest rate 23.3: Unexpectedly highest savings interest rate today
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Savings interest rate 23.3: See the bank with the highest savings interest rate for each term.
New regulations to arrange redundant jobs for officials and civil servants in 2025
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Redundant cadres and civil servants after the arrangement of administrative units can be transferred, received or enjoy the streamlining policy according to regulations.
Weather forecast for next week from March 24 to March 30
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Weather forecast for next week from March 24 to March 30: The North will welcome a new cold front at the weekend. The South is mainly hot.
What duties does the Vice Chairman of the People's Committee at the commune level have according to the new regulations
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The Vice Chairman of the People's Committee at the commune level directly directs the work, signs documents when authorized and is responsible to the Chairman of the People's Committee according to the new regulations.
Athletes wear Ao Dai to run Da Nang International Marathon
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On the morning of March 23, thousands of athletes participated in the Da Nang International Marathon 2025. Many athletes choose to wear ao dai and ao ba to participate in the race.
4 foods that help purify the liver in summer
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Dehydration, high temperatures can harm your liver. Therefore, you need to take care of your liver more in the summer and detoxify the liver effectively.
detoxify the liver quickly with green leaves
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Green tea, gotu kola, fish lettuce, Malabar spinach... support quick liver detoxification if used properly.