Media
Hanoi traffic police strongly handle self-made delivery trucks carrying bulky goods
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Hanoi - Many self-made carriers carry bulky goods to increase income. Traffic police strengthen inspection and handling on key routes.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
8 PM News: Bac Ninh accelerates project to become centrally-run city
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8 PM News on May 5th: Building a project for Bac Ninh city directly under the Central Government; Not yet applying two-way SIM lock, people need to understand the regulations correctly;...
Workers receive gifts and eat Trade Union Meals during Workers' Month 2026
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Ho Chi Minh City - Hundreds of workers in Tay Nam ward received gifts, support and participated in trade union meals, contributing to improving their lives during Workers' Month 2026.
Blood pressure easily rises in the late afternoon, you should immediately apply these simple methods
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High blood pressure in the time frame from afternoon to evening is a common condition, if that condition appears, you can do the following ways to control blood pressure.
5 ways to protect bone health after age 50
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After age 50, naturally reduced bone density increases the risk of osteoporosis, but can be controlled by diet, exercise and fall prevention.
Drilling exploration more than 100m under the road in Ho Chi Minh City to serve Metro Line 2
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Ho Chi Minh City - In recent days, on the Cach Mang Thang Tam - Truong Chinh route, workers are accelerating geological exploration drilling on metro line No. 2.
How to eat corn to support weight loss and detoxify the body in the summer
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Corn is a familiar summer food, rich in fiber and can support weight loss and body detoxification if used properly.
Ring Road 2.5, Dich Vong - Duong Dinh Nghe section is expected to open to traffic in September
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Hanoi - Ring Road 2.5, Dich Vong - Duong Dinh Nghe section is expected to be technically opened to traffic in early September if the site is handed over on schedule.
Proposal on principles for implementing the recognition of national standard schools
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According to the draft new Circular, ensuring the quality of education and recognizing national standard schools is implemented according to a continuous improvement cycle.
Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1
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The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.
9 simple ways to help reduce the risk of heart attack
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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
New points in regulations on tutoring and extra classes from 2026
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New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.
How to improve sleep to help stabilize blood pressure
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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
Finding ways to maintain livelihoods for Da Nang people when clearing sidewalks
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Da Nang - Many communes and wards in Da Nang are proactively implementing planning of concentrated business areas to find ways to maintain livelihoods for workers.
Should protein powder be used when not exercising
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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.
Ministry of Agriculture and Environment responds to the change of purpose of a part of the land plot
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The Ministry of Agriculture and Environment answers citizens' questions about changing the purpose of a part of the land plot.
Professional competency standards for continuing education teachers rank III
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Below are detailed regulations on professional and nghiệp vụ competency standards for continuing education teachers rank III.
The surprising truth about blood pressure when drinking coconut water every day
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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
