Media
Sleeping habits can affect health and longevity
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
Forecast of the number of storms affecting land in 2026 and the risk of strong storms
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It is forecast that the total number of storms and tropical depressions in 2026 may be less than the multi-year average, but during the ENSO phase transition year, there is a risk of strong and complex storms appearing.
Absolutely do not ignore these things when participating in university admissions 2026
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Candidates need to clearly understand the regulations and develop appropriate registration strategies to increase their chances of being admitted to university in 2026.
Living signs indicate you are shortening your lifespan
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Longevity not only depends on genetic factors but is also greatly influenced by daily living habits.
Answers on issuing red books for land without land use planning
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Citizens are asking about the issuance of Land Use Right Certificates (red books) for land plots under planning but without land use plans.
Eating more green vegetables every day, how does blood pressure change?
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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Border village elders mobilize villages to fulfill their election obligations well
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Quang Tri - The election atmosphere in the border area is bustling as village elders and village chiefs actively propagate and mobilize people to look forward to the big festival.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Cases of building houses on agricultural land before October 15, 1993 are not penalized
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Building houses on agricultural land in some cases may not be penalized if the conditions according to current legal regulations are met.
USD exchange rate today 7: 3: Pressure surrounds
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USD exchange rate today 7:3: The USD weakened due to a drop in US jobs data reports, strengthening expectations that the Fed will soon cut interest rates. At the same time, escalating Middle East tensions further increased pressure to sell off the greenback.
Retired military officers enjoy care benefits according to new regulations
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Retired military officers enjoy many care regimes such as periodic vacations, priority medical examination and treatment, and support allowances according to new regulations.
Gold and foreign currency prices 7: 3: Domestic gold increases by another 1.2 million VND/tael
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Gold and foreign currency prices 7: 3: Gold bar brands such as SJC, PNJ, DOJI listed gold bar prices at 182-185 million VND/tael (buying - selling).
Is it allowed to build barns on annual crop land
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According to regulations, annual crop land is used in combination with livestock purposes.
Maximum salary for social insurance contributions in 2026 to receive pension
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The 2024 Law on Social Insurance stipulates the salary level for social insurance contributions based on the reference level and poverty line.
Female workers are supported and facilitated to work in factories
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Ho Chi Minh City - On March 8th, many female workers are cared for by businesses and trade unions, creating working conditions and welfare support to feel secure in working and taking care of their families.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
High gasoline prices, people bring large capacity cans to store gasoline and oil
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The increase in gasoline and oil prices in the operating session last week caused many people to worry about supply scarcity and stockpiling of gasoline and oil.
