Media
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
Clarify the symbol 'T' on the red book and guide procedures for renewing the book according to new regulations
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Hanoi has just guided how to determine the type of land and area for red books with the symbol "T", in order to remove obstacles for people when transacting.
Strong El Nino is about to appear, early warning of extreme natural disasters
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Forecasting and early warning is the key to proactively preventing and minimizing damage caused by El Nino in 2026.
Scientific fruit selection for people with kidney stones
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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.
Causes of chronic venous insufficiency
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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.
Scene of the fire after an accident between a dump truck and a tractor truck in Ho Chi Minh City
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Ho Chi Minh City - On March 25, on DT 744 road, a collision occurred between a dump truck and a tractor-trailer, and a fierce fire broke out at the scene.
How to use raw sugarcane safely for the skin
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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.
Change your snacking habits with good for the liver dishes
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Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.
What documents to prepare for residential land separation according to current regulations
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Preparing dossiers in accordance with regulations is an important step in the process of separating residential land plots (residential land).
Ministry of Home Affairs responds to regulations on 5-year university degree upon admission to civil service
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The Ministry of Home Affairs has responded to reflections on recommendations and guidance on regulations on the time to obtain a university degree when considering receiving civil servants.
The sound of brilliance in everyday life
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Sounds like bamboo brooms, knives or machines are not only "noise", but also tell a story about the rhythm of life and the brilliance in everyday life.
Da Nang fishing port at 3 am before the transition
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Da Nang - Tho Quang fishing port maintains stable exploitation output and a vibrant rhythm of life at night before orienting tourism development.
Vitamin-rich foods help hair grow faster
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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Large fire in riverside houses at night in Ca Mau
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Ca Mau - Tan Tien Commune People's Committee has just issued a quick report on a fire in a riverside house affecting 8 households, burning down more than 10 houses and huts made of wood and corrugated iron roofs.
Secrets to choosing meat for people with high blood fat but still enough nutrients
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The meats below are both rich in protein and friendly to people with high blood fat.
Detailed regulations on boarding general education school libraries
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Article 18 of the Regulation on organization and operation of boarding schools stipulates the library of boarding schools.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction
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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.
