Media
Magnesium-rich milk is extremely good for people with high blood pressure
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Soy milk contains a lot of magnesium, calcium, ... which is extremely beneficial for people with high blood pressure.
Cold air forecast to cause heavy rain in the North, noteworthy warning
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According to the representative of the meteorological agency, cold air at the time of changing seasons has the potential risk of tornadoes, lightning, and hail.
Those who will receive money on the occasion of the 50th anniversary of the Liberation of the South
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Decision 689/QD-CTN stipulates the subjects receiving money on the occasion of the 50th anniversary of the Liberation of the South and National Reunification.
High uric acid, don't eat this familiar vegetable
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Water spinach, chrysanthemum, asparagus... if used in large quantities can affect the process of excreting uric acid through the kidneys.
Precious medicine that effectively lowers high blood pressure
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Chicken eggs are a nutritious food and also a valuable medicine that helps reduce high blood pressure, reduce blood fat, fight atherosclerosis and gastroesophageal ulcers.
Waiting in line for hours to take Metro Line 1 on the first day of 2025
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HCMC - On January 1, a large number of people and tourists flocked to Metro Line 1 to experience and travel to entertainment venues.
Visiting Rach Mieu Bridge construction workers on the first 2 days of the new year
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Ben Tre - On the morning of January 1, although it was New Year's Day, at the construction site of the Rach Mieu 2 bridge project, workers and engineers were still working non-stop.
Good foods to build strong bones and muscles
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A balanced diet rich in nutrients such as calcium, vitamin D and protein helps keep bones and muscles strong.
IELTS will not be converted into a 10 point graduation exam score
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From 2025, international language certificates such as IELTS will not be converted into 10 points in high school graduation recognition.
International visitors enjoy being the first to enter Phong Nha - Ke Bang
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Quang Binh - International tourists are excited to be the first to visit Phong Nha - Ke Bang National Park in the new year 2025.
Phuong My Chi and Miss Ngoc Chau are outstanding young citizens
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HCMC - Singer Phuong My Chi and Miss Ngoc Chau were honored as Outstanding Young Citizens of HCMC in 2024.
Delicious soup food helps control blood sugar
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White clams contain a large amount of protein, vitamins and minerals, while being low in calories and fat, good for people who want to maintain stable blood sugar levels.
Note 10 cases where you are not allowed to overtake from today, avoid being fined
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Clause 6, Article 14 of the Law on Road Traffic Order and Safety stipulates cases where overtaking is not allowed.
3 best ways to control blood sugar when you have a cold
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According to Eatingwell, to control sudden increases or decreases in blood sugar due to colds, you should do the following.
The first day of Thuy Nguyen City, Hai Phong
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Hai Phong - From January 1, 2025, Thuy Nguyen district (Hai Phong city) officially becomes Thuy Nguyen city.
The joy of donating blood at the beginning of the year
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On the first day of 2025, the blood donation atmosphere was bustling at the Central Institute of Hematology and Blood Transfusion.
USD exchange rate today 1.1: Unexpectedly reached the peak
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USD exchange rate today 1.1.2025: The USD continues to increase strongly, reaching a two-year high, outperforming other currencies due to the Fed's tight monetary policy.
Bustling New Year gift delivery to soldiers in island areas
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In preparation for the 2025 Lunar New Year, the Naval Region 2 Command organized working delegations to visit and wish a Happy New Year to soldiers in the sea and island areas.
Latest pension details in 2025 for the elderly
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Pensions in 2025 will continue to apply the previous increase according to Decree 75/2024/ND-CP.
Gold and foreign currency prices 1.1: What will happen to gold in 2025?
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Gold and foreign currency prices 1.1.2025: According to experts, gold is likely to continue to be supported in 2025, despite some obstacles from the strength of the greenback.