Media
Protect kidney health with 3 healthy drinks that are easy to drink
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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
Missile frigate 016 - Quang Trung ready for the International Parade
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Missile frigate 016 - Quang Trung of Vietnam is ready to participate in the International Naval Ship Rehearsal and Kakadu 2026 Multilateral Naval Exercise.
Secrets to burn excess fat after 50 without strict dieting
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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Proposal on the form of teaching organization in local education materials
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Draft Circular stipulating standards and procedures for compiling, amending and appraising local education materials, proposing forms of teaching organization.
The expected increase in the base salary also changed the health insurance contribution level from July 1
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When the base salary is expected to increase to about 2.527 million VND/month from July 1, 2026, the health insurance contribution level of many groups of subjects will also be adjusted to increase.
World 24h: Forecast of when gold prices will exceed 6,000 USD/oune
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Latest world news 4: 3: Gold prices reverse to decrease amid Iran war; Iranian conflict spreads, many countries evacuate citizens...
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Brazenly illegally dumping waste, spontaneous landfill "grows" in residential areas
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Hanoi - Construction materials and domestic waste are dumped illegally and piled up in alley 20 Hanh Phuc, Hoang Mai ward, causing environmental pollution and public outrage.
Secrets to using honey to help sleep well and support longevity
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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
How to reduce uric acid with vitamin C-rich foods in the morning
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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
New year's orders are showing signs of recovery, Mekong Delta businesses accelerate production
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Mekong Delta - The recovery in orders and methodical investment strategies are creating a new face for businesses in 2026.
Regiment 6 is well prepared in everything, ready to receive new soldiers
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HUE - All aspects from barracks, logistics to training have been completed, ensuring the best conditions to welcome 280 new soldiers enlisting at Regiment 6.
Ho Chi Minh City relocates schools and hospitals from the inner city, people hope for a reasonable roadmap
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Ho Chi Minh City will relocate universities, colleges, and medical facilities to the suburbs to reduce traffic jams. People expressed their agreement but hoped for a reasonable roadmap.
Applying real estate identification codes: Forecasting liquidity decrease in the short term
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According to experts, real estate identification codes help increase market transparency, but liquidity may decrease in the early stages of implementation.
Increased complications due to self-medicating with anti-inflammatory drugs when having bone and joint pain
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Cold and humid weather causes many bone and joint diseases to recur. Many people arbitrarily use anti-inflammatory drugs to reduce pain quickly, leading to dangerous complications.
Hanoi is brilliant with flags and flowers, towards the all-people election day on March 15th
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Hanoi - These days, the streets of the Capital are filled with the colors of flags and flowers towards the National Election Day March 15, 2026.
5 things to do every day to reduce bad breath
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Bad breath may be related to oral cavity bacteria, gum disease, or digestive disorders.
