Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Hot Saigon: Risks with old diesel cars when checking emissions by accelerating
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Saigon Hot News on March 5th: Risks with old diesel cars when checking emissions by accelerating; Benchmark scores, 10th grade competition ratio in Ho Chi Minh City last year;...
3-day weather forecast from March 6th to March 8th in all three regions
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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Cold at night and morning.
World 24h: US to exempt sanctions for Russian oil and gas facility
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World news 5.3: New Zealand deploys military aircraft to the Middle East; US to exempt sanctions for Russian oil and gas facilities...
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
The shocking secret of a well-behaved wife - Part 1
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Hour 9 - The seemingly perfect marriage suddenly broke down when the wife's ex-lover appeared. If the secret is discovered, what will happen to this family?
License plate 43AB-888. 88 is priced at over 600 million VND in the auction on March 5th
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Motorbike license plate auction: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
What is the social insurance book used for?
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What is the social insurance book used for and why do workers need to keep it carefully?
New recruits talk about their first meal in the military
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Quang Tri - Border guard recruits expressed excitement when enjoying their first meal at the unit, quickly getting acquainted with the military lifestyle.
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
Tell mothers tips to help children sleep well every night
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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.
Traffic jams on Nguyen Hue and Le Loi streets due to festivals, people hope to stop the chaotic scene
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Ho Chi Minh City - The dense organization of festivals causes traffic jams and noise in the center, causing people to petition to limit it to restore a clear space.
How intermittent fasting affects the brain
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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.
Dumping garbage right under the no-entry sign, next to schools, people propose installing AI cameras
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Hanoi - The situation of littering domestic waste indiscriminately in some areas of Ngoc Ha ward causes pollution, people hope to soon install AI cameras to monitor and handle it.
Park No. 1 Ly Thai To attracts many people to visit and commemorate
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Ho Chi Minh City - Park No. 1 Ly Thai To after renovation has attracted many people to visit and commemorate those who died due to the COVID-19 pandemic.
Company in Da Nang proactively delivers election information directly to employees
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Da Nang - Through the Zalo system and internal video, employees at 29/3 Company easily access the list of candidates for National Assembly and People's Council deputies.
