Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Gold and foreign currency prices 11/20: Domestic gold unexpectedly increased
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Gold and foreign currency prices 11/20: World gold prices increase, continue to wait for important jobs reports, domestic gold also increases.
The truth about CT3 social housing investor Kim Chung collecting only 3,000 records
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Hanoi - Investor of CT3 social housing project Kim Chung affirmed that there is no limit on the number of applications and will receive them according to plan.
Worried about drug resistance, many parents refuse to buy antibiotics for their children
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Hanoi - Instead of rushing to signal to buy antibiotics every time their child coughs or has a runny nose, more and more parents are increasingly aware of the risk of drug abuse.
Union Newsletter: High recruitment demand, Long Thanh airport extends application submission time
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Social housing is deserted because workers complain about the hardship of completing documents; Demand for nearly 900 people, Long Thanh airport extends the time to receive labor recruitment documents...
Seeds that increase hemoglobin, iron, reduce hair loss and support bone health
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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.
freelance workers face "bottlenecks" when proving income from social housing
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Currently, many freelance workers are still having difficulty proving their income to complete their social housing purchase documents.
Morning news 11/20: Thuy Tien, Quang Linh Vlogs sentenced to 2 years in prison in the Kera candy case
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Morning news on November 20: Proposing schools to refund the health insurance collected from students in Ho Chi Minh City; Miss Thuy Tien, Quang Linh Vlogs received sentences of 2 years in prison...
Hanoi teacher turns AI into a knowledge discovering tool for students
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Having dreamed of becoming a teacher since childhood, Ms. Pham Huyen Trang guides students to proactively study, take advantage of AI to think creatively and confidently explore knowledge.
blocking the path of a herd of cows on the Van Ninh - Cam Lo expressway
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Quang Tri - The Ho Chi Minh Road Project Management Board requires the construction unit to immediately close the gaps in the fence and guardrail to avoid repeating the situation of the herd entering the highway.
Scene of a man found dead in a rented room in Ho Chi Minh City
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HCMC - On the evening of November 19, the police are investigating the case of a person who died of unknown causes, in a hanging position at a motel in Binh Phuoc B quarter, An Phu ward.
Morning in the West 11/20: Arrest of 3 veterinary officers related to the case of infected pork in Can Tho
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Morning in the West 11/20: The shape of Dai Ngai 1 Bridge, Vietnam's second largest cable-stayed bridge gradually revealed; Arrest of 3 veterinary officers related to the case of infected pork in Can Tho
Weather today, November 20: Strong cold air affects, some places are severely cold
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Weather today, November 20, the North and from Thanh Hoa to Hue will be cold, with some mountainous areas in the North experiencing severe cold. Da Nang to Khanh Hoa will have widespread heavy rain.
Hanoi Bridge under construction is shabby, becoming a garbage transfer point
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Hanoi - Many areas under bridges have recently become gathering places for household waste, causing loss of urban aesthetics and affecting the environment.
How to reduce belly fat is extremely easy, no need for exercise
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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.
Ho Chi Minh City women's team lost heavily in the final round of the group stage of the 2025-2026 AFC Cup
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On the evening of November 19, Ho Chi Minh City women's club suffered a 0-3 defeat to Melbourne City in the final round of Group A of the AFC Women's Champions League 2025-2026.
