Media
Dreams and ambitions in the eyes of young actors in the movie "Thank you for staying awake with me
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The 2 main actors in the movie "Thank you for staying up with me" shared about the dreams and ambitions of young people in today's bustling pace of life.
6 home exercises to help control blood sugar effectively
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With just a few familiar exercises, you can support blood sugar control and improve overall health.
Evening mistakes that cause blood sugar to rise as soon as you wake up
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Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Defendant burst into tears, apologized to his mother in the trial related to Miss Thuy Tien
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HCMC - Miss Thuy Tien, Quang Linh Vlog, Hang Du Muc and the defendants had their final words before the trial panel verdicted on the Kera candy case.
Agricultural product prices today, November 19: Positive signals from coffee prices
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Agricultural product prices today, November 19: At the giacaphe.com trading floor, the average coffee price is at 114,600 VND/kg, an increase of 1,100 VND/kg compared to the previous day.
University of Social Sciences and Humanities receives First Class Labor Medal
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The University of Social Sciences and Humanities (VNU-H) is an important knowledge support for the human development strategy, preserving national cultural values.
The moment of rescuing a driver trapped in a car swept away by flood in Da Nang
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Da Nang - Floodwaters from upstream suddenly poured down, sweeping away a 7-seat car and the driver traveling on DT611 in Nong Son commune.
taxi drivers worry about new regulations on equipping safe seats for children affected by childbirth
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Many taxi drivers are concerned that the regulation requiring child safety seats from 2026 could reduce passengers, increase costs and directly affect livelihoods.
The Ring Road 3 project through Tan Van intersection is under construction, forcing people to climb stairs to get into their homes
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HCMC - People have had to climb stairs into their homes for nearly a year because the roadbed under construction at Tan Van intersection (Ring Road 3 project) has been deeply lowered.
People over 45 need to be cautious with exercises that affect kidney function
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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
Social insurance answers the information that retirement from 2025 is calculated according to the pension according to the last 72 months
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The information "retirement from 2025 is calculated according to the pension according to the last 72 months" is of interest to many workers.
Floodwaters surround all sides, Gia Lai residents flee their homes
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Gia Lai - Floodwaters rose rapidly, surrounding the entire Quy Nhon Bac ward, forcing people to leave their homes and pack up their belongings to escape.
Does a house with an additional floor require a construction permit
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In case the house is built with an additional floor, there is no need to apply for a new construction permit but only need to apply for a construction permit adjustment.
Luxury - comfortable - clean public toilets surprise visitors to Da Nang
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Da Nang - Tourists are surprised when the public toilet system is invested in a neat, clean and convenient way.
Widespread flooding, Khanh Hoa activates emergency plans
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In Khanh Hoa province, there will continue to be heavy rain, floods from upstream will cause flooding of thousands of houses, many roads will be eroded, cut off...
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
Overnight rock breaking, opening the road to open Khanh Le Pass connecting Da Lat - Nha Trang
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Khanh Hoa - Due to the appearance of many new landslides, the authorities have to continue to increase human resources and machinery to soon reopen the route on Khanh Le Pass.
What should people with liver disease avoid eating in winter to sleep well
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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
