Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Which morning drinks are good for people with high blood pressure
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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
Agricultural product prices today, November 20: Stable after many days of fluctuations
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Agricultural product prices today, November 20: At the giacaphe.com trading floor, the average coffee price is at 114,600 VND/kg, unchanged from the previous day.
Ho Chi Minh City fishermen enjoy the apricot season, many earn millions per trip
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HCMC - Many fishermen fishing for apricot in Vung Tau and Long Hai in good harvest, with fish caught in nets, earning millions of dong for each sea trip.
2 types of beans that are eaten a lot can put a burden on the liver
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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.
Unexpected types of rustic leaves that effectively reduce uric acid
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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.
In the blink of an eye, floodwaters swallowed the 60-meter suspension bridge in Lam Dong
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Lam Dong - At noon on November 20, floodwaters on the Dai Ninh River flowed rapidly, swallowing up the 60-meter-long Thien Chi suspension bridge, isolating dozens of households.
Influenza A increases rapidly in Hanoi, Tamiflu is short of goods and increases prices to 1 million VND/box
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Hanoi The rapid increase of influenza A has caused many people to rush to buy Tami flu, causing a shortage of drugs. Prices at some stores have been pushed up to 1 million VND/box.
Mobilizing more than 100 officers and soldiers to support Khanh Hoa people in overcoming flooding
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HCMC - On November 20, Squadron 32 mobilized more than 100 officers, soldiers and vehicles to the flooded locality, promptly supporting the people.
People with high uric acid levels in winter should avoid eating what to sleep well
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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?
Close-up of a series of coastal shops in Hue
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HUE - Many Ham Rong coastal shops (Vinh Loc commune) were eaten by sauves, many constructions were destroyed, and green buildings were built.
Forecast of heavy rain in the Central region will decrease rapidly
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According to the meteorological agency, it is forecasted that from November 24, heavy rain in the Central region will tend to decrease rapidly.
The special journey of the team towards the 33rd SEA Games
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HCMC - The Vietnamese tug of war team practices tirelessly after work, overcoming difficulties to prepare for the 33rd SEA Games.
Khanh Hoa mobilizes all forces to rescue people in the historic flood
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Khanh Hoa - Prolonged heavy rain caused deep flooding in many areas. The military and naval forces have urgently deployed rescue and evacuated people to safety.
Important milestones in addressing sick leave that workers need to know
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Employees must submit sick leave applications within 45 days from the date of return to work to be resolved within the prescribed time limit.
Update on flood developments in the coming days in the Central region, forecast of the heaviest rain areas
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According to the representative of the meteorological agency, heavy rain will continue to continue in Dak Lak and Khanh Hoa, from the evening of November 21, the rainfall will tend to decrease gradually.
