Media
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Health of 2-year-old boy in Ho Chi Minh City abuse case
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Deadline for enterprises to submit labor reports for the first 6 months of the year
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In July 2026, the enterprise must complete many periodic reports related to labor, occupational accidents and occupational health.
Natural ingredients to help reduce cold exfoliation in winter
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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Gold and foreign currency prices 12/26: Domestic gold reverses to decrease
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Gold and foreign currency prices 12/26: World gold maintains a high price level, while the domestic market is gradually "cooing down".
Familiar juice helps stabilize blood sugar, good for the liver
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Beetroot juice is an easy-to-find drink, rich in nutrients that help control blood sugar, enhance liver function and contribute to protecting cardiovascular health.
Seminar: Solving the problem of pollution on rivers through the To Lich River revival project
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In the cycle of urban development and industrialization, many rivers are struggling to suffer from increasingly serious pollution.
The market for renting ao dai is bustling before Tet thanks to the trend of taking early photos
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Before the peak of Tet, many young people have gathered to rent ao dai and traditional costumes to take photos early, causing the year-end market to be surprisingly vibrant.
Vietnam women's player determined to overcome the Philippines in the Asian tournament
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Midfielder Tran Hai Linh and her Vietnamese women's teammates are determined to reclaim what they have lost in the 2026 Asian Championship.
Morning news 26.12: Gasoline prices drop simultaneously
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Morning news 26.12: Gasoline prices decrease simultaneously from this afternoon 25.12; Proposal for a special allowance of 40% for integrated teachers
Russian military destroys many Ukrainian underground tunnels in the Zaporozhye region
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The Russian military destroyed Ukrainian underpasses in the city of Gulyaipole, Zaporozhye region, on December 25.
"Lan Tran" beauty reveals behind-the-scenes filming with Viet Anh and Manh Truong
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Actress Huyen Trang (as President My Trinh in the movie "Lan Nguyen") told interesting details when filming with actors Viet Anh and Manh Truong.
Weather today, December 26: Cold air strengthens, some places below 8 degrees Celsius
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Weather today, December 26, due to the impact of cold air, the North and North Central regions will be cold, especially in the mountainous areas of the North, there will be severe cold in some places.
A short call breaks up a friendship
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Online communication can easily cause emotions to be misunderstood, causing relationships to break up with seemingly harmless words.
20h News: The Ministry of Education and Training proposes a special allowance regime of 40% for integrated teachers
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20h News on December 25: Gasoline prices have decreased simultaneously from this afternoon, December; Proposal for a special allowance of 40% for integrated teachers...
The license plate of a beautiful car in Ho Chi Minh City with the highest price in the auction on December 25
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on December 25.
Weather forecast for tonight and tomorrow, December 26
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Latest weather forecast, December 26: Due to the influence of cold air, the Northern region is cold, the mountainous areas are very cold, some places are very cold.
