Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Ideal foods for a daily weight loss menu
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Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Gold and foreign currency prices 3.3: Gold rings reverse and fall
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Gold and foreign currency prices 3: 3: World gold prices rise sharply as the risk of prolonged conflict. Domestic gold market reverses direction to "cool down".
Quang Ba night flower market bustling before March 8, flower prices slightly increase
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Hanoi - Approaching March 8, Quang Ba night flower market is bustling with buyers and sellers. Many types of fresh flowers have slightly increased in price due to increased purchasing power during International Women's Day.
Urgently overcome the consequences of tornadoes causing more than 20 hectares of corn to collapse
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Quang Tri - Tornadoes caused more than 20 hectares of winter-spring corn in Dong Le and Tuyen Phu to fall, authorities and people urgently overcome the consequences.
Uric acid is quickly eliminated after Tet with some drinks
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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
3 evening habits to help limit stomach reflux
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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Why mustard greens help detoxify and control blood sugar
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Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
Weather today 3: 3: Cold air causes rain, temperature drops rapidly
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Weather today March 3rd, Northern region has rain, scattered showers and thunderstorms in some places. Cold at night and morning with the lowest temperature around 18 - 21 degrees C.
Morning news March 3: Dismantling a series of works to construct Ring Road 2.5 project
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Morning news on March 3: Officials, civil servants, and public employees will be attached with unified electronic identification; Machinery flattens a series of projects to build Ring Road 2.5...
Western Morning 3: 3: Clarifying the explosion that injured 1 person at Tra Vinh General Hospital
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Morning in the Mekong Delta 3. 2: Clarifying the explosion that injured 1 person at Tra Vinh General Hospital; Expected to have the first liver transplant in the Mekong Delta in 2027;...
Home loan interest rates rise, buyers' psychology becomes more cautious
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After Tet, many banks simultaneously adjusted to increase home loan interest rates, making market sentiment more cautious.
Humid weather makes sinusitis and allergic rhinitis easily recur
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Increased air humidity in humid days causes many people to have recurrent sinusitis and allergic rhinitis, affecting daily life and health.
Russian Northern army defeats more than 50 Ukrainian strongholds in a day
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The Russian Northern Army destroyed more than 50 targets of Ukrainian armed forces in the Kharkov region in the past 24 hours.
Pension benefits for the elderly are increased by a maximum of 200,000 VND/month
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The social pension allowance level is from 500,000 VND/month and may increase by up to 200,000 VND depending on the policies of each locality.
