Media
Protect kidney health with 3 healthy drinks that are easy to drink
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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
Missile frigate 016 - Quang Trung ready for the International Parade
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Missile frigate 016 - Quang Trung of Vietnam is ready to participate in the International Naval Ship Rehearsal and Kakadu 2026 Multilateral Naval Exercise.
Secrets to burn excess fat after 50 without strict dieting
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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Proposal on the form of teaching organization in local education materials
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Draft Circular stipulating standards and procedures for compiling, amending and appraising local education materials, proposing forms of teaching organization.
The expected increase in the base salary also changed the health insurance contribution level from July 1
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When the base salary is expected to increase to about 2.527 million VND/month from July 1, 2026, the health insurance contribution level of many groups of subjects will also be adjusted to increase.
What to eat to prevent high blood fat
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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
Boarding houses charge cars to help technology drivers have a stopover in the middle of the shift
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Hanoi - Instead of having to travel far to their rented rooms during breaks, many technology drivers choose the car charging area as a place to both charge their cars and rest.
Reasons why brushing teeth every day still causes bad breath
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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.
Risks when using deer velvet for people with high blood pressure
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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.
Regulations on determining the time to calculate compensation prices for recovered land areas
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Decree 49/2026/ND-CP clearly stipulates how to handle land acquisition projects that have not yet approved compensation prices.
Anxiously waiting for emission measurement when applying new registration standards
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Ho Chi Minh City - March 2nd, registration centers in Ho Chi Minh City put into application new emission measurement standards and issued electronic certificates.
Series of regulations on officials and public employees officially abolished from March 1st
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A series of regulations on civil servants, public employees and state management are officially abolished from March 1, 2026 according to Circular 02/2026/TT-BNV.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
The only five-digit license plate in the car license plate auction on March 2, 2026
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Auction of car license plates: On March 2nd, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates in 4 time slots.
Motorbike license plate 75AA-999. 99 officially available in the auction on March 2nd
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Motorbike license plate auction: On March 2nd, Vietnam Joint Venture Auction Company will organize an auction of 52,000 beautiful motorbike license plates in 4 time slots.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Cold air is about to cause rain, temperature drop, forecast for affected area
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It is forecasted that the Northern, North Central, and Central Central regions will be affected by the cold air wave coming from tonight March 2.
Is land with a shared walkway used since 1995 eligible for a red book?
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Many cases of land used for many years but with common walkways make people wonder about the possibility of being granted red books.
