Media
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Check in for Christmas early in Da Nang
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Although there are still more than 2 weeks left until the holiday season, the Christmas atmosphere in Da Nang has soon become bustling, attracting people and tourists.
From January 1, 2026, the waiting period for unemployment benefits will be shortened to 11 days
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One of the changes that directly benefits employees is shortening the time to settle unemployment benefits.
3 signs to recognize diabetes complications in the eyes
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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.
Unexpected effects of green lim mushrooms in reducing uric acid
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Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.
From December 10, pilot two-way transportation of goods through Vietnam - China border gate
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Lang Son - From December 10, 2025, a two-way method of goods transportation will be piloted through the Huu Nghi - Huu Nghi Quan international border gate pair.
Activating the strength of the triads to prevent school violence
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Activating the strength of connectivity between families, schools and society is considered a key approach to build a safer school environment.
Will the elderly who pay health insurance before the free time get a refund
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Free health insurance for people aged 6575 in Ho Chi Minh City only applies after the current card expires, so those who have paid and the card is valid will not be refunded.
Tourists flock to check in at the golden grapefruit garden of Dien Dien near Tet
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The grapefruit garden takes place in the golden ripe season and becomes a destination to attract tourists to take photos and preserve the early Tet atmosphere in the beautiful space like a movie.
Morning news 9.12: The actor who stole Miss Mexico's bag was prosecuted, revealed previous conviction
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Morning news: Prosecution, temporary detention of actor who stole Miss Mexico's handbag in Da Lat; Vietnam's popular specialties in the top 100 best dishes in the world in 2026...
Early signs of disc herniation
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Many warning signs of disc herniation that many people may have encountered but still ignore.
Morning in the West 9.12: Successfully energized the 110kV power line, restored power supply in Phu Quoc
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Morning in the West 9.12: Successfully energized the 110kV line, restored power supply in Phu Quoc; Thanh Long Islet, Vinh Long Province broke the dike for the second time;...
The continuous natural disasters have caused many aquaculture areas to lose everything
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Seafood is one of the sectors heavily affected by natural disasters and consecutive floods.
Weather today 9.12: Forecast for thunderstorms in the South from this afternoon, some places have heavy rain
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Weather today 9.12, the South Central Coast from this afternoon has some places with very heavy rain and thunderstorms. The South from this afternoon will have scattered showers and thunderstorms, with some places having heavy rain.
Heritage in Hoi An deteriorated after historic floods
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Da Nang - The historic flood in October has pushed dozens of relics in Hoi An Ancient Town into a state of serious degradation.
Conservation of rare Hong Hoang individuals in Phong Nha - Ke Bang
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Quang Tri - Rare Hong Hoang individuals are being rescued and cared for to continue their journey to return to nature in Phong Nha - Ke Bang.
