Media

Misconceptions about bone health that you often have

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The 3 concepts below seem very correct but they are not suitable to protect bone and joint health.

Detoxify the kidneys with delicious and sweet fruits

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Cherry, watermelon, red grapes... are sweet fruits that effectively support kidney detoxification, you can refer to them for use.

USD exchange rate today 11.4: Unstoppable plummet

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USD exchange rate today 11.4: In the US market, the US Dollar Index (DXY) fell sharply to 100.24.

Proposal for pension conditions for voluntary social insurance participants

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The Ministry of Home Affairs proposes to stipulate the conditions for receiving pensions for voluntary social insurance participants according to the Law on Insurance 2024.

Current status of The New Menbounre project in Bac Ninh has just been criticized for violations

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Bac Ninh - The New Menbounre project has just been criticized by the Government Inspectorate for violations, and has been surrounded by corrugated iron and abandoned for many years.

Avoid eating these foods at breakfast immediately for effective weight loss

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Breakfast is still one of the most important meals of the day, especially for those trying to lose weight. Eat this not that has suggested a few dishes containing protein, fiber and very little sugar to add to breakfast.

5 familiar drinks that can cause yellow teeth

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Eating habits have a direct impact on oral health. Eat This Not That has pointed out 5 drinks that can make your teeth yellow.

5 extremely important vitamins that help improve your beauty

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There are several vitamins needed for skin as supplements, as well as in skin care products. Bold Sky newspaper suggests essential vitamins that can help you achieve optimal skin health.

6 foods that are extremely good for teeth that many people do not know

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Strong white toothbrush not only makes you more confident but it also shows you have good health. Boldsky has suggested 6 foods that can help improve the health of your teeth.

7 signs of heart failure that you should not ignore

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Heart attack is a very dangerous disease if you have to suffer from it. Boldsky has pointed out 7 warning signs of heart failure that you should not be subjective about.

5 great health benefits of saffron tea

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Turmeric pillowcase is considered the most expensive spice in the world because of its wonderful effects on the body. In particular, Healthline has pointed out 5 health benefits of saffron tea.

Effective skin care by drinking warm water every day

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The habit of drinking warm water brings many benefits, including effective daily skin care effects, according to Brightside.

7 yogurt mask recipes for naturally bright white skin

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Yogurt is known as a great food for the digestive system. Thanks to its many beneficial nutrients, yogurt is also widely used in beauty. Boldsky has suggested 7 yogurt mask recipes for naturally bright white skin.

6 reasons why women should drink green tea every day

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Green tea is a familiar drink for everyone. However, many women do not like this drink because of its rich taste. Boldsky has pointed out 6 reasons why women should drink green tea every day.

lockers and their health benefits

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bell peppers are increasingly popular in daily meals. According to Brightside, this food also has great health benefits.

Vegetables and fruits to limit when losing weight

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Fruits and vegetables are often considered "unlimited" foods when losing weight. However, don't be too subjective because some of the following vegetables, tubers, and fruits will hinder our efforts.

6 habits that are unintentionally harmful to the brain

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The brain plays a very important role, controlling everyone's daily life. Brightside has pointed out 6 surprising habits that can harm the brain.

7 extremely simple steps to have healthy skin without wrinkles

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Healthy and firm skin is everyone's dream. Boldsky has pointed out 7 very simple massage steps to help you maintain healthy skin.

10 tips to cut calories to help lose weight extremely effectively

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If you are on a weight loss regimen but do not know how to reduce calories appropriately, here are 10 simple but very effective tips.

10 below 100-calorie snacks that are good for people who are losing weight

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The following snacks not only provide nutrition and satisfy cravings but also do not take in too many calories during our weight loss process.