Media
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Protein-rich foods help build muscle quickly
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Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.
Arresting a group of drug addicts, the police find drug dealers
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Can Tho - Ho Dac Kien Commune Police arrested 10 subjects related to the act of organizing, trading and illegally using drugs.
Forecast of the risk of strong storms and affected areas
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The peak of the storm season will focus on the end of the year in the area from Thanh Hoa to Hue and the South Central Coast provinces.
Proposal to pay 150% of salary/overtime teaching hours to public preschool, junior high, and high school teachers
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The salary for each additional hour of teaching of teachers in public kindergartens, junior high schools, and high schools is expected to be calculated at 150% of the salary for 1 hour of teaching...
Actor Hoang Long: I cried non-stop while filming "Red Rain"
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Actor Hoang Long (as Sen) revealed that there were scenes where he cried lien tiep during filming the film "Red Rain".
The door to technology opens the world of sound for people with hearing loss
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Hearing loss has caused many people, especially the elderly, to gradually close themselves to the world.
Violations and levels of violations to consider disciplining students at all levels
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Circular No. 19/2025 of the Ministry of Education and Training stipulates in detail the levels of violations to consider disciplining students at all levels.
People wait from 4am to buy train tickets for Binh Ngo 2026 Tet on the first day of sale in Ho Chi Minh City
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HCMC - On the first day of opening ticket sales, many people were present at Saigon station to queue up to buy train tickets for Tet 2026 to return home.
Good antioxidant vegetables do not increase blood sugar
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Vegetables are rich in antioxidants that both help the body prevent aging and support immune boost. In particular, this group of foods does not increase blood sugar.
More than 4,000 Vinh Long residents receive free medical examination, treatment and gifts
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Vinh Long - More than 4,000 people in difficult circumstances have received medical examinations, medicine and free gifts, receiving the attention and sharing of the community.
Launching to clean up trash at the Black Water Canal pollution hot spot in Ho Chi Minh City
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HCMC - Binh Hung Hoa Ward People's Committee and volunteers, union members... took action to clean up garbage at Nuoc Den canal, an environmental pollution hot spot in HCMC.
Improve liver and kidney function with cheap drinks
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You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.
Forecast of the area most affected by severe storm Ragasa, gusts above level 17
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Due to the impact of Typhoon Ragasa, it is forecasted that from the night of September 22, the eastern area of the northern East Sea near the center of the storm will have strong winds of level 14 - 16, gusting above level 17.
The walking path along the Huong River will be completed earlier than planned
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HUE - The pedestrian road project from To Kham wharf to Dap Da bridge worth more than 35 billion VND is entering the completion stage, expected to be completed earlier than planned.
Unexpected snacks cause increased blood sugar
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Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.
