Media
Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
20h News: Traffic police take strong measures to handle violations from people's complaints
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People denounce a series of passenger cars entering the emergency lane of Ring Road 3, Traffic Police taking action; Landslide on Provincial Road 101, thousands of people in the mountainous area of Son La were isolated...
Hour 9: Love gambling - Part 1
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Hour 9 No. 178 - A successful couple but apart, both husband and wife have a "third person". How will they face this marriage tragedy?
Steps to get a health insurance refund
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Health insurance participants (HI) need to prepare and submit documents to the Social Insurance Agency to receive a refund of their paid fees.
Detailed regulations on reorganizing public service units in 2025
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Conditions for reorganizing public service units in 2025 include requirements on functions, operational efficiency, number of personnel and level of financial autonomy.
Foreign Trade University students reveal their desired salary in 2025
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On April 6, nearly 1,300 students of Foreign Trade University received their graduation certificates, officially becoming new bachelors.
Interest rate 6.4: Surprised with the highest savings interest rate in the market
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Savings interest rate 6.4: Which bank should depositors choose to enjoy the highest interest rate at this time? Refer to immediately.
The Ministry of Education and Training speaks out about schools enrolling students using strange combinations
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Universities must review the admission of combinations without core subjects directly related to the major.
3 subjects who retire early will receive immediate pensions
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3 subjects who retire early are entitled to receive pensions immediately according to Decree 178/2024/ND-CP, amending and supplementing Decree 67/2025/ND-CP.
Weather forecast for next week from 7.4-13.4
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Weather forecast from 7.4-13.4: Next week, Hanoi will be cloudy with rain all days of the week; early morning there will be scattered fog and light fog.
USD exchange rate today 6.4: Factors affecting the USD
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USD exchange rate today 6.4: According to the FED, US tariff policies and caution in monetary easing can have a big impact on the USD.
A familiar seed to eat for good sleep
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Adding pumpkin seeds to your diet appropriately can help you sleep well.
People who need to be careful when using lemon juice to detoxify the liver
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Lemon juice has many benefits, but not everyone should use it to detoxify the liver.
Gold and foreign currency prices 6.4: Latest forecast from experts
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Gold and foreign currency prices today 6.4: Gold prices next week received many unfavorable forecasts from experts.
A series of extremely expensive license plates in Binh Duong on the auction floor
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License plate auction: Among the 1,556,539 motorcycle license plates announced, a series of super-huge five-digit license plates of Binh Duong province appeared.
4 cases of land acquisition but not compensation in 2025
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Article 105 of the 2024 Land Law stipulates cases where compensation for assets attached to land is not paid when the State reclaims land.
To detoxify the kidneys, drink this juice
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Here are the juices you can refer to to support effective kidney detoxification.
3 yoga poses to help you relax and sleep better
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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.
