Media

Benefits of silkworm beans for the elderly, support weight loss

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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.

Exercises that can be harmful to shoulders, knees and back

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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.

Gold and foreign currency prices on December 27: Neo high, may set new records

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Gold and foreign currency prices on December 27: According to experts, the prospect of US interest rate hikes will continue to push metal prices to new record highs next week.

In addition to salary, teachers are expected to have more types of allowances from 2026

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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.

Human vegetables with high blood sugar should be limited in use

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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.

Emergency arrest of mother who killed 6-year-old biological child for insurance in Quang Nam

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The case of a mother killing her child that shocked Quang Nam has just been clarified. The mother murdered her 6-year-old son to profit from billions of insurance.

Weather today 6.4: The North has heavy rain due to the influence of cold air

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Weather today 6.4, cold air causes rain in the North, some places have heavy rain. The South will have hot weather.

Skyrocketing blood sugar, poor liver health if you eat a lot of these things

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Regularly eating ultra-processed snacks can affect blood sugar levels and increase liver fat.

Young people passionate about keeping the fire of circus art

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Hanoi - Despite facing painful injuries and a difficult training journey, many young people still persevere in pursuing their passion for circus art.

Tips to reduce hand numbness while sleeping, help you sleep well until morning

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Here are some tips to help limit hand or arm numbness while sleeping.

20h News: List of social housing buyers priced at 13.6 million VND/m2 revealed

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20h News on September 5: List of buyers of social housing at 13.6 million VND/m2 revealed; Ba Ria - Vung Tau is expected to be rearranged into 32 wards and communes;...

Hour 9: virtual happiness - Part 2

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Hour 9 - The wife gives up her career to take care of her family. And then a third person appeared, she changed and wanted to live for herself. Where will this marriage go?

Top calcium-rich foods to help children develop strongly

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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.

Xuan Son returns to light training with Nam Dinh club

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Striker Nguyen Xuan Son may start a light training session with Nam Dinh club after more than 3 months of injury.

World 24h: Russia's move to save strategic oil export route

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Latest world news 5.4: Gold prices fall freely, the Russian Court issues a verdict to save strategic oil exports...

Hot Saigon: The largest cemetery in Ho Chi Minh City will have to build a school

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Hot Saigon News on September 5: The largest cemetery in Ho Chi Minh City will be built with schools; Developments of widespread heat waves in the South in the coming days;...

Super fruit eaten in the evening helps to feel secure and sleep well

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One study found that people who eat kiwi before bed have better sleep quality.

Vehicles violating overload in Ha Long increase dramatically

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From the beginning of the year to April 4, the Quang Ninh Traffic Police force handled 22 cars violating the load. In Ha Long City alone, vehicles violating the load increased by 1,200% over the same period.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 5.4.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 5, 2025 were listed around 1.6-4.9%/year.

Effectively lower blood sugar thanks to easy-to-find homegrown leaves

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Papaya leaves have many healing uses, including the ability to effectively support lowering blood sugar.