Media
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Gold and foreign currency prices on December 27: Neo high, may set new records
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Gold and foreign currency prices on December 27: According to experts, the prospect of US interest rate hikes will continue to push metal prices to new record highs next week.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
80% of unemployment insurance applications are made online, saving time
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Hanoi - Since the beginning of 2025, the Hanoi Employment Service Center has received more than 11,000 unemployment insurance applications, most of which are submitted online.
Russian Navy practices with real fireworks
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The Russian and Indian navel have coordinated fireworks drills as part of the bilateral naval exercise INDRA NAVY 2025 in the Bay of Bengal.
Reasons why people with chronic kidney disease should not eat bananas and water spinach
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Bananas and water spinach are popular and healthy foods, however, people with chronic kidney disease should not eat these foods for the reason below.
Delicious fruits to eat for good sleep
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Pineapple is not only delicious but also helps you sleep well by increasing the production of melatonin hormone.
Director Bui Thac Chuyen: "The Geography" cost more than 50 billion VND, the most expensive film I have ever made
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In "7th Afternoon Coffee", director Bui Thac Chuyen revealed that "geography: Sun in the dark" cost more than 50 billion VND and was the most expensive film he had ever made.
Grade 10 exam: A series of mistakes in English subject caused candidates to regrettably lose points
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According to the reference exam structure for grade 10 published by the Hanoi Department of Education and Training, students may make some mistakes that cause unfortunate loss of points.
The pink balls parading and parading on the occasion of the April 30 holiday were warmly welcomed in Dong Nai
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Dong Nai - At noon on April 5, the parade and parade in the 50th anniversary of the liberation of the South and National Reunification (April 30, 1975 - April 30, 2025) arrived at Bien Hoa station.
Forecast of rainfall and cold air activities in April
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According to the meteorological agency, the cold air is forecast in the first 10 days of April to be more active than the average of many years in the same period.
Effective kidney detox with yellow fruits
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Here are some effective fruits that support kidney detoxification that you can refer to.
Which commune-level cadres are entitled to public service allowances
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The public service allowance for commune-level cadres is clearly regulated and applied to positions such as Secretary, Chairman of the People's Committee, Chairman of the People's Council...
Taking Metro No. 1 in Ho Chi Minh City, I suddenly got an ID card and electronic identification card
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HCMC - From now on, passengers can combine travel and complete ID card issuance procedures as well as electronic identification right at Ben Thanh Station on Metro Line 1.
Interest rate 5.4: Unexpectedly, 2 banks pay savings interest from 9%
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Savings interest rate 5.4: The market currently has 2 banks listing special savings interest rates of 9%/year with different conditions.
The mechanism of effect of staying up late causes the risk of stroke and high blood pressure
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Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.
3 reasons for female hormonal imbalance
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Hormonal imbalances can cause fatigue, menstrual disorders and mood swings. Here are some identifying signs.
Forecast of areas to have heavy rain due to cold air from this evening
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According to the meteorological agency, this evening and tonight, April 5, due to the influence of cold air, the North will have scattered showers and thunderstorms; locally heavy rain.
