Media
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Gold and foreign currency prices on December 27: Neo high, may set new records
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Gold and foreign currency prices on December 27: According to experts, the prospect of US interest rate hikes will continue to push metal prices to new record highs next week.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 5.4.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 5, 2025 were listed around 1.6-4.9%/year.
Effectively lower blood sugar thanks to easy-to-find homegrown leaves
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Papaya leaves have many healing uses, including the ability to effectively support lowering blood sugar.
Detaining a man who stabbed his wife to death for not wanting to divorce
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Kien Giang - Because he did not accept the divorce, Nhon went to Ms. H's house in Rach Gia City and stabbed Ms. H to death on the spot.
A series of huge five-digit license plates in Dong Nai on the auction floor
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License plate auction: Among the 1,556,539 car license plates announced, a series of super-huge five-digit license plates of Dong Nai province appeared.
Herbs that are better than green tea, available in our country
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Lam Ancestor is a herb that can boost metabolism, lower cholesterol and reduce inflammation while promoting longevity.
Revealing how to sleep better each night thanks to sound
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Voice plays an important role in improving sleep quality.
Warning about the causes of kidney failure in many young people
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Since the beginning of the year, Ho Nhai General Hospital has had nearly a dozen patients with kidney failure, aged 18-25. There are many reasons why kidney disease is getting younger.
danh off visceral fat with 3 familiar vitamins and minerals
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According to Livestrong, you can reduce visceral fat by supplementing the vitamins and minerals below.
Weather forecast for the next 3 days from April 6 to April 8 in all three regions
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According to the meteorological agency, the weather forecast for the North from the night of April 6 to 7 is rain, showers and scattered thunderstorms, locally heavy rain. From April 8, there will be rain in some places.
Seizing nearly 13,000 packs of smuggled cigarettes in Dong Thap
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Dong Thap - Through inspection, the police discovered and seized nearly 13,000 packs of smuggled cigarettes at Tam and Toan's residence.
Forecast of the heaviest rainfall in the North, Central, and South
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According to meteorological researchers, the peak rainy months in the North are concentrated from June to August.
The father of hit Bac Bling: More than 10 times have intended to give up music
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In the "3 minutes with a celebrity" challenge of Lao Dong Newspaper, father Bac Bling - Tuan cry shared about his dream and motivation to pursue music.
New regulations on the number of hours teachers teach extra classes outside of school
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Teachers who teach extra classes outside of school are not limited by the number of hours, but need to comply with the regulations on working hours according to the Labor Code.
The delegation of officers and soldiers parading was moved by the affection of the army and people at Bien Hoa station
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Dong Nai - On April 5, the train carrying officers and soldiers from all blocs participating in the parade and marching to the South on the occasion of the April 30th holiday was warmly welcomed by the people.
Tips for the elderly on how to sleep well and deeply every night
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For people over 70 years old, the body will have many changes, including sleep. To sleep well, the elderly should do some of the following.