Media
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
List of dried fruits that are good for liver health
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These dried fruits are not only a healthy snack but also very good for your liver health.
2 commune-level administrative procedures for red books that have just been amended that people need to know
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Decision 3380/QD-BNNMT amends and supplements 2 procedures related to red books implemented at the commune level.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
To Lich River changes, people are eager for other rivers to be "revived"
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To Lich River is dredged, water is replenished and wastewater is collected, bringing a new look to the heart of the capital, lighting up the hope of "reviving" many other polluted rivers.
Conquer 4.0 employers with AI, IoT, BigData applications
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Can Tho - Can Tho University students strive to apply AI, IoT and BigData to seize opportunities to conquer 4.0 employers...
Passengers are still confused with the regulations when taking Metro Line 1
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HCMC - People taking Metro Line 1 are reminded not to bring food or drinks with strong odors onto the train.
Nearly completed multi-agency headquarters worth hundreds of billions in Thai Nguyen
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Thai Nguyen - After more than 1 year of construction, the Office Building project of the agencies (Pho Yen City) with a total cost of 400 billion VND has been basically completed.
Caught red-handed lending at 30% interest rate/month
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Vinh Long - Police caught a loan shark red-handed, conducting a transaction at a store in Vinh Long City.
Beauty salon owner predicts double number of customers during Tet beauty season
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Hanoi - Only a few weeks to Lunar New Year 2025. Many beauty salons are bustling with customers as people choose to get their beauty treatments early.
Branch road expansion to reduce pressure on Nga Tu So is about to be completed
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Hanoi - The branch from Lang road to Yen Lang (under the elevated railway) is being expanded to reduce the traffic load from Nga Tu So.
In just 5 minutes, the union members went to the market to buy Tet goods
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Soc Trang - It only took 5 minutes of operation on mobile phones for many union members to go to the market to buy Tet goods.
Witnessing sophisticated methods of destroying protective forests in Tuyen Quang
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Tree cutting and industrial tree planting encroaching on protective forests, a sophisticated deforestation method, has been taking place in Tuyen Quang province but has not been thoroughly handled.
3 Herbal Muscle Relaxants to Help Relieve Pain and Swelling
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Massaging the muscles and using the herbs below regularly can be a remedy to relieve pain and swelling.
Interest Rates 12/26: The race to increase interest rates is heating up, where to deposit money?
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Savings interest rates 12/26: The market recorded interest rates continuing to increase in the last month of the year, which bank should you choose to enjoy the highest interest?
Prevent Blood Sugar Spikes with These Foods
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Here are some suggestions for foods you can eat to prevent blood sugar spikes.
"Every night I wake up to look at my new house"
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Soc Trang - Hundreds of households with housing difficulties were extremely moved when they received their new houses. Some were so happy that they woke up every night to look at their new houses.
Detained for 4 months for purchasing drugs and guns for personal use
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Vinh Long - Police temporarily detained for 4 months a subject who used a car to buy drugs and guns for personal use.
A familiar spice increases uric acid
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According to Aboluowang, a delicious condiment that contains a lot of purine and can increase uric acid is oyster sauce.
What Foods Help Control Migraines
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Migraines are headaches that occur on one side of the head. The right diet can help reduce migraines and improve your health.
