Media
6 signs that the metabolism is slowing down
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Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.
How to eat pickled vegetables safely during Tet
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Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.
Who should limit eating guava to avoid affecting health
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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.
Secrets to control uric acid well during Tet
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Gout patients with high uric acid should pay attention to their diet, and at the same time exercise and prepare medicine to prevent complications.
Foods that help slow down aging and protect long-term health
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Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.
Forecast of when the North will have heavy rain, the heat will gradually subside
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According to the meteorological agency, the North will be hot and sunny for the next 4-5 days; then gradually calm down due to a thunderstorm.
Changes when strengthening the revival of Hanoi's green lungs
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Hanoi - When a series of parks are invested in to build new and renovate, many people are happy and hope that this change will help protect the green lungs of the capital.
The head of the grassroots security force is not included in the resignation policy
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The head of the security and order protection team at the grassroots level is not in the group of cadres, civil servants, and public employees who are entitled to retire according to Decree 178.
Cases of one-time social insurance withdrawal from 1.7.2025
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The 2024 Social Insurance Law adds provisions to increase benefits and encourage employees to reserve their contribution period to receive pensions.
Time to receive pension if retiring early according to Decree 178/2024
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Early retirees according to Decree 178/2024 will receive pensions and benefits immediately after the Social Insurance receives complete documents.
What can you do if you are exposed to the heat in the middle of the road
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The harsh hot weather can easily make the body exhausted, sunburned, and even faint if not properly protected.
Latest fines for cars overtaking in violation of regulations
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Decree 168/2024/ND-CP effective from January 1, 2025 clearly stipulates the fine for cars that are not in accordance with regulations.
If you want to be good for your kidneys, eat chicken breast in this way
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Chicken breast is a good food for the kidneys if consumed properly.
Interest rate 5.5: Savings interest rates continue to increase
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Savings interest rate 5.5: The market recorded a bank increasing interest rates simultaneously for all terms. Refer to the highest interest rates immediately
Some especially important notes when losing weight for people with high blood pressure
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Here are some notes when losing weight for people with high blood pressure that you should not ignore.
3 types of natural spices, safe for people with high blood pressure
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The 3 spices below are considered very safe for people with high blood pressure, you can comfortably add them to your dishes.
Additional priority subjects to become new Deputy Secretaries of wards and communes
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Cadres from Hanoi's departments, branches and sectors can also be transferred and rotated to become new Deputy Secretaries of wards and communes.
Weight loss in social media, doctors warn of harmful effects on the body
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With the increasing demand for weight loss and the widespread appearance of poor quality products, doctors warn consumers that consumers are facing many risks.
Lower blood sugar with bitter juice
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Drinking bitter melon juice properly can effectively control blood sugar, you can refer to it.
Workers struggle to avoid the hot weather at the beginning of the season
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Although it was the beginning of the season, Hanoi still recorded hot weather up to 34-35 degrees. Many outdoor workers have to struggle to find a way to cope.
