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phunments that help keep blood sugar levels stable throughout the day

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Two simple but effective side dishes in controlling blood sugar are lightly roasted almonds and low-sugar Greek yogurt.

Early recognition of diabetes with 3 signs on the face

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If you have many of the following symptoms on your face, you may already have diabetes.

From July 1, these cases are considered late in paying social insurance

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From July 1, 2025, late payment of compulsory social insurance (SI) will be subject to interest. Below are cases considered late in paying social insurance.

Millions of people live with hepatitis, early testing and vaccination are very necessary

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Vietnam currently has millions of people living with hepatitis, but many people are still subjective and not close to treatment.

Sweet tea helps improve eyesight, stabilize blood sugar

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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.

"Public auction deposit is not legally valid"

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Hanoi - Does publicizing information about high bidders who then forfeit their deposits really prevent the behavior of pushing up land prices and disrupting the market?

Exercises to help you reduce visceral fat instantly

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HIIT workouts help reduce visceral fat because they boost metabolism and burn calories both during and after your workout.

The ancient space of Ngoc Khanh Lake gradually appears

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On September 29, according to Lao Dong, at the Ngoc Khanh Lake renovation project site, workers worked hard to meet the schedule.

Landslide scene buries many people and vehicles on National Highway 2

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Ha Giang - A landslide on National Highway 2 through Viet Vinh commune injured 10 people and left 1 person missing.

Phong Chau pontoon bridge completed, traffic can be opened from September 30

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Phu Tho - On the morning of September 29, the 249th Engineering Brigade (Engineering Corps) completed the installation of the Phong Chau pontoon bridge to serve people's travel.

Hanoi: Nearly 50 years of running spreads the message of peace

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On the morning of September 29, the final round of the 49th Hanoi Moi Newspaper Run - For Peace 2024 opened with the participation of Vice Chairman of Hanoi People's Committee Vu Thu Ha.

Are hemorrhoids exempt from military service?

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Citizens with hemorrhoids can still be subject to military service in 2025.

Benefits of corn silk water prevent blood sugar spikes

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Drinking corn silk water regularly can help stabilize blood sugar effectively.

Is engineering a picky subject?

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Engineering is one of the popular university majors and is of great importance to the overall development of society. So is this major picky about its students?

Fined up to 12 million if drivers work overtime

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From January 1, 2025, the 2024 Law on Road Traffic Safety has added many new regulations on working hours of drivers of commercial and internal transport vehicles.

Interest Rate 29.9: Bank savings interest rate is surprisingly high

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Saving Interest Rate 29.9: Surprised with the highest interest rate, which bank should depositors choose to receive high interest?

Three substances that most elderly people are lacking

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As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.

Young people in Hanoi brave the sun to clean up trash to protect the environment

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On the morning of September 29, many volunteers participated in the World Cleanup Day 2024 campaign, picking up trash on Pham Hung Street, Nam Tu Liem District, Hanoi.

Forecast time of very heavy rain in the North

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The Meteorological Agency predicts that the North will soon experience widespread showers and thunderstorms, with some places experiencing very heavy rain.

USD exchange rate today September 29: Why does USD continue to weaken?

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USD exchange rate today, September 29: The decline of the USD is mainly due to global macroeconomic factors, especially the interest rate policy of the US Federal Reserve (Fed) in the context of high inflation.