Garlic and lemon
Garlic and lemon stimulate slow intestinal transport to avoid constipation. This drink also has anti-inflammatory and antibacterial effects, improving health.
Ingredients: 2 cloves of garlic, 3 lemons, 1.9 liters of water.
How to make: Boil water and add sliced garlic. Then, add the sliced lemon, simmer and turn off the heat after 15 minutes. Let the ingredients be absorbed and drunk on an empty stomach.
Pineapple and flaxseed
Pineapple is very low in calories and contains many nutrients, especially bromelain - a digestive enzyme, which has the effect of controlling constipation, stimulating protein digestion and reducing inflammation. Flaxseeds have digestive and fat-reducing properties. Combining pineapple with flaxseed is a good remedy against belly fat.
Ingredients: 3 slices of pineapple, 10 g of cold seeds, 50 ml of honey, 100 ml of water.
How to do: Put all the ingredients in a blender and blend until smooth. Drink this juice on an empty stomach or when you feel anxious.
Cinnamon and honey
Honey cinnamon tea helps boost metabolism and improve fat burning ability. The digestive properties of this drink also help prevent unpleasant gas and waste accumulation in the colon.
Ingredients: 25 ml honey, 5 g cinnamon powder, 250 ml boiling water.
How to do: Add honey and cinnamon powder to boiling water, stir until everything is dissolved and let the mixture sit for 5 minutes. Drink this water twice a day for 2 consecutive weeks.
Although the above recipes are beneficial for burning fat, helping to slim the waist, they are not a miracle remedy. You need to combine these remedies with some healthy habits to have a flatter belly.
