Reasons why green tea helps prevent hair loss
- Has anti-inflammatory properties: Green tea contains anti-inflammatory properties, helps clean the scalp and supports hair growth.
- Contains catechin: Green tea contains a lot of catechin, which helps reduce dihydrotestosterone (DHT), the cause of hair loss.
- Rich in polyphenols: Green tea is rich in polyphenol epigallocatechin gallate (EGCG), which helps tone hair roots and activate hair follicles.
- Contains vitamin B: Green tea is a rich source of vitamin B, which helps control hair loss and prevent split ends.
How to use green tea to prevent hair loss
- Method 1: Rinse hair with green tea
steep a few green tea bags with half a liter of water for 15 minutes, then let cool.
After rinsing your hair with a gentle shampoo, use green tea to massage your scalp for about 10 minutes, then rinse with cold water.
This method can be done 2 to 3 times a week.
- Method 2: Green tea hair mask
Mix 2 tablespoons of green tea with 1 tablespoon of coconut oil and 1 tablespoon of olive oil.
Apply the mixture to scalp and hair.
Leave it on for 15 to 20 minutes, then rinse.
- Method 3: spray hair with green tea
To make a filling, mix the green tea and aloe vera gel in a ratio of 1:1 in a spray bottle.
Spray evenly on hair before styling or using it to increase shine for hair. It helps protect hair from dirt and damage.
