Here are some benefits of dried figs for the skin, shared by dermatologist Dr. DM Mahajan.
Reduces wrinkles
A study published in the International Journal of Creative Research said that dried figs have many benefits for the skin, notably the ability to reduce wrinkles. Because it is a good source of antioxidants, vitamins and minerals, combined with promoting skin health from the inside out. These nutrients help protect the skin from the harmful effects caused by free radicals, which can lead to premature aging and wrinkles.
Improve skin elasticity
Dried figs are rich in nutrients, which help strengthen skin texture, promote firm, soft skin texture and improve skin elasticity. Improved elasticity reduces sagging skin, giving a more youthful appearance. Regular use of dried figs can significantly help smooth and firm the skin.
Promotes bright and smooth skin
The vitamins and minerals of dried figs help nourish the skin from within, even out skin tone, reduce dullness and give skin a radiant radiance. It also has the effect of smoothing the skin's texture, minimizing the appearance of dark spots.
Reduces inflammation
According to a study published in the Journal of Nutrients, the anti-inflammatory properties of dried figs effectively soothe irritated skin, reduce redness and discomfort. In addition, dried figs are also effective in controlling skin conditions such as acne and eczema.
